🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
31	Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	Poultry Products	31	2%
32	Pheasant, leg, meat only, raw	Poultry Products	29	2%
33	Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	Poultry Products	29	2%
34	Turkey, ground, 93% lean, 7% fat, patties, broiled	Poultry Products	29	2%
35	Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)	Poultry Products	28	2%
36	Chicken, wing, frozen, glazed, barbecue flavored	Poultry Products	28	2%
37	Turkey, Ground, cooked	Poultry Products	28	2%
38	Chicken, broilers or fryers, neck, meat only, raw	Poultry Products	27	2%
39	Chicken, broilers or fryers, neck, meat and skin, cooked simmered	Poultry Products	27	2%
40	Chicken, broilers or fryers, back, meat only, cooked, fried	Poultry Products	26	2%
41	Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter	Poultry Products	26	2%
42	Turkey, light or dark meat, smoked, cooked, with skin, bone removed	Poultry Products	26	2%
43	Chicken, broilers or fryers, skin only, cooked, fried, batter	Poultry Products	26	2%
44	Turkey, skin from whole, (light and dark), with added solution, roasted	Poultry Products	25	2%
45	Turkey, light or dark meat, smoked, cooked, skin and bone removed	Poultry Products	25	2%
46	Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	Poultry Products	25	2%
47	Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour	Poultry Products	24	2%
48	Turkey, wing, smoked, cooked, with skin, bone removed	Poultry Products	24	2%
49	Turkey, whole, neck, meat only, raw	Poultry Products	24	2%
50	Chicken, broilers or fryers, back, meat only, cooked, roasted	Poultry Products	24	2%
51	Turkey, all classes, wing, meat and skin, cooked, roasted	Poultry Products	24	2%
52	Turkey, ground, 93% lean/ 7% fat, raw	Poultry Products	23.63	2%
53	Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin	Poultry Products	22	2%
54	Turkey, fryer-roasters, meat and skin, cooked, roasted	Poultry Products	22	2%
55	Chicken, broilers or fryers, back, meat and skin, cooked, roasted	Poultry Products	21	2%
56	Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter	Poultry Products	21	2%
57	Turkey, whole, skin (light and dark), roasted	Poultry Products	21	2%
58	Turkey, ground, 93% lean, 7% fat, raw	Poultry Products	21	2%
59	Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter	Poultry Products	21	2%
60	Chicken, broilers or fryers, meat and skin, cooked, fried, batter	Poultry Products	21	2%

31–60 of 395 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12