🦴 Soups, Sauces, and Gravies — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
121	Soup, chili beef, canned, prepared with equal volume water	Soups, Sauces, and Gravies	18	1%
122	Soup, beef and vegetables, canned, ready-to-serve	Soups, Sauces, and Gravies	18	1%
123	Sauce, hot chile, sriracha	Soups, Sauces, and Gravies	18	1%
124	Soup, chunky vegetable, canned, ready-to-serve	Soups, Sauces, and Gravies	18	1%
125	Soup, tomato rice, canned, condensed	Soups, Sauces, and Gravies	18	1%
126	Soup, oyster stew, canned, condensed	Soups, Sauces, and Gravies	18	1%
127	Soup, vegetarian vegetable, canned, condensed	Soups, Sauces, and Gravies	17	1%
128	Soup, lentil with ham, canned, ready-to-serve	Soups, Sauces, and Gravies	17	1%
129	Soup, cream of potato, canned, condensed	Soups, Sauces, and Gravies	17	1%
130	Split pea soup, canned, reduced sodium, prepared with water or ready-to serve	Soups, Sauces, and Gravies	17	1%
131	CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup	Soups, Sauces, and Gravies	17	1%
132	Soup, beef and vegetables, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	17	1%
133	Soup, pea, split with ham, canned, condensed	Soups, Sauces, and Gravies	16	1%
134	Soup, tomato bisque, canned, prepared with equal volume water	Soups, Sauces, and Gravies	16	1%
135	Soup, cream of celery, canned, prepared with equal volume water	Soups, Sauces, and Gravies	16	1%
136	Sauce, sweet and sour, prepared-from-recipe	Soups, Sauces, and Gravies	16	1%
137	Soup, HEALTHY CHOICE Garden Vegetable Soup, canned	Soups, Sauces, and Gravies	16	1%
138	Soup, clam chowder, new england, canned, condensed	Soups, Sauces, and Gravies	16	1%
139	Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve	Soups, Sauces, and Gravies	16	1%
140	Soup, HEALTHY CHOICE Chicken and Rice Soup, canned	Soups, Sauces, and Gravies	15	1%
141	Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve	Soups, Sauces, and Gravies	15	1%
142	Sauce, hot chile, sriracha, CHA! BY TEXAS PETE	Soups, Sauces, and Gravies	15	1%
143	Soup, clam chowder, new england, canned, ready-to-serve	Soups, Sauces, and Gravies	15	1%
144	Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	14	1%
145	Soup, cream of chicken, canned, condensed	Soups, Sauces, and Gravies	14	1%
146	Soup, pea, split with ham, canned, chunky, ready-to-serve	Soups, Sauces, and Gravies	14	1%
147	Soup, tomato beef with noodle, canned, condensed	Soups, Sauces, and Gravies	14	1%
148	Soup, cream of shrimp, canned, condensed	Soups, Sauces, and Gravies	14	1%
149	Soup, minestrone, canned, prepared with equal volume water	Soups, Sauces, and Gravies	14	1%
150	Soup, cream of chicken, canned, prepared with equal volume water	Soups, Sauces, and Gravies	14	1%

121–150 of 254 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12