🦴 Soups, Sauces, and Gravies — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
91	SMART SOUP, Santa Fe Corn Chowder	Soups, Sauces, and Gravies	23	2%
92	SMART SOUP, Moroccan Chick Pea	Soups, Sauces, and Gravies	23	2%
93	Soup, cream of asparagus, canned, condensed	Soups, Sauces, and Gravies	23	2%
94	Soup, chicken mushroom, canned, condensed	Soups, Sauces, and Gravies	23	2%
95	SMART SOUP, Vietnamese Carrot Lemongrass	Soups, Sauces, and Gravies	23	2%
96	SMART SOUP, French Lentil	Soups, Sauces, and Gravies	23	2%
97	Soup, ramen noodle, chicken flavor, dry	Soups, Sauces, and Gravies	22	2%
98	Sauce, peanut, made from peanut butter, water, soy sauce	Soups, Sauces, and Gravies	22	2%
99	Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium	Soups, Sauces, and Gravies	22	2%
100	Soup, onion, canned, condensed	Soups, Sauces, and Gravies	22	2%
101	SMART SOUP, Indian Bean Masala	Soups, Sauces, and Gravies	22	2%
102	Soup, ramen noodle, beef flavor, dry	Soups, Sauces, and Gravies	21	2%
103	Soup, ramen noodle, any flavor, dry	Soups, Sauces, and Gravies	21	2%
104	Soup, turkey, chunky, canned, ready-to-serve	Soups, Sauces, and Gravies	21	2%
105	SMART SOUP, Greek Minestrone	Soups, Sauces, and Gravies	21	2%
106	Soup, pea, green, canned, condensed	Soups, Sauces, and Gravies	21	2%
107	Sauce, hot chile, sriracha, TUONG OT SRIRACHA	Soups, Sauces, and Gravies	20	2%
108	Sauce, tomato chili sauce, bottled, with salt	Soups, Sauces, and Gravies	20	2%
109	Soup, beef stroganoff, canned, chunky style, ready-to-serve	Soups, Sauces, and Gravies	20	2%
110	Sauce, sofrito, prepared from recipe	Soups, Sauces, and Gravies	20	2%
111	Soup, minestrone, canned, reduced sodium, ready-to-serve	Soups, Sauces, and Gravies	20	2%
112	Sauce, barbecue, OPEN PIT, original	Soups, Sauces, and Gravies	20	2%
113	Soup, vegetable, canned, low sodium, condensed	Soups, Sauces, and Gravies	20	2%
114	Soup, chicken gumbo, canned, condensed	Soups, Sauces, and Gravies	19	2%
115	Soup, hot and sour, Chinese restaurant	Soups, Sauces, and Gravies	19	2%
116	Sauce, steak, tomato based	Soups, Sauces, and Gravies	19	2%
117	Soup, black bean, canned, prepared with equal volume water	Soups, Sauces, and Gravies	19	2%
118	Soup, cream of mushroom, low sodium, ready-to-serve, canned	Soups, Sauces, and Gravies	19	2%
119	SMART SOUP, Thai Coconut Curry	Soups, Sauces, and Gravies	19	2%
120	Soup, clam chowder, manhattan, canned, condensed	Soups, Sauces, and Gravies	19	2%

91–120 of 254 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12