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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Nut and Seed Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
91Nuts, chestnuts, european, dried, peeled
Nut and Seed Products
645%
92Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
Nut and Seed Products
645%
93Nuts, walnuts, black, dried
Nut and Seed Products
615%
94Seeds, breadfruit seeds, boiled
Nut and Seed Products
615%
95Nuts, cashew butter, plain, with salt added
Nut and Seed Products
615%
96Nuts, hickorynuts, dried
Nut and Seed Products
615%
97Seeds, sesame seed kernels, dried (decorticated)
Nut and Seed Products
605%
98Seeds, sunflower seed kernels, toasted, without salt
Nut and Seed Products
574%
99Seeds, sunflower seed kernels, toasted, with salt added
Nut and Seed Products
574%
100Flour, chestnut
Nut and Seed Products
55.814%
101Seeds, pumpkin and squash seeds, whole, roasted, without salt
Nut and Seed Products
554%
102Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Nut and Seed Products
554%
103Nuts, pecans, halves, raw
Nut and Seed Products
54.834%
104Nuts, acorns, dried
Nut and Seed Products
544%
105Seeds, watermelon seed kernels, dried
Nut and Seed Products
544%
106Nuts, butternuts, dried
Nut and Seed Products
534%
107Nuts, macadamia nuts, raw
Nut and Seed Products
52.714%
108Seeds, pumpkin and squash seed kernels, roasted, without salt
Nut and Seed Products
524%
109Seeds, pumpkin and squash seed kernels, roasted, with salt added
Nut and Seed Products
524%
110Seeds, pumpkin and squash seed kernels, dried
Nut and Seed Products
464%
111Nuts, chestnuts, european, boiled and steamed
Nut and Seed Products
464%
112Nuts, cashew nuts, dry roasted, with salt added
Nut and Seed Products
454%
113Nuts, cashew nuts, dry roasted, without salt added
Nut and Seed Products
454%
114Seeds, lotus seeds, raw
Nut and Seed Products
443%
115Nuts, cashew butter, plain, without salt added
Nut and Seed Products
433%
116Nuts, cashew nuts, oil roasted, with salt added
Nut and Seed Products
433%
117Nuts, cashew nuts, oil roasted, without salt added
Nut and Seed Products
433%
118Nuts, acorn flour, full fat
Nut and Seed Products
433%
119Nuts, cashew nuts, raw
Nut and Seed Products
41.953%
120Nuts, acorns, raw
Nut and Seed Products
413%

91–120 of 156 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov