🦴 Beverages — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
31	Almond milk, unsweetened, plain, shelf stable	Beverages	172.7	13%
32	Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	Beverages	164	13%
33	Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan	Beverages	161	12%
34	Beverages, chocolate malt powder, prepared with 1% milk, fortified	Beverages	160	12%
35	Almond milk, unsweetened, plain, refrigerated	Beverages	157.5	12%
36	Oat milk, unsweetened, plain, refrigerated	Beverages	148.5	11%
37	Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk	Beverages	141	11%
38	Beverages, coffee, instant, regular, half the caffeine	Beverages	141	11%
39	Beverages, coffee, instant, regular, powder	Beverages	141	11%
40	Beverages, coffee, instant, decaffeinated, powder	Beverages	140	11%
41	Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk	Beverages	139	11%
42	Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink	Beverages	135	10%
43	Beverages, Cocoa mix, powder	Beverages	133	10%
44	Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.	Beverages	130	10%
45	Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan	Beverages	130	10%
46	Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice	Beverages	127	10%
47	Beverages, chocolate drink, milk and soy based, ready to drink, fortified	Beverages	127	10%
48	Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink	Beverages	127	10%
49	Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk	Beverages	123	10%
50	Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk	Beverages	119	9%
51	Beverages, tea, instant, unsweetened, powder	Beverages	118	9%
52	Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water	Beverages	118	9%
53	Beverages, rice milk, unsweetened	Beverages	118	9%
54	Beverages, tea, instant, decaffeinated, unsweetened	Beverages	118	9%
55	Beverages, Malted drink mix, natural, powder, prepared with whole milk	Beverages	117	9%
56	Shake, fast food, vanilla	Beverages	115	9%
57	Beverages, shake, fast food, strawberry	Beverages	113	9%
58	Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk	Beverages	110	9%
59	Beverages, Meal supplement drink, canned, peanut flavor	Beverages	110	9%
60	Beverages, coffee, instant, with chicory	Beverages	103	8%

31–60 of 288 foods

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🦴 Beverages — Highest Calcium(per 100g)

Other Nutrient Rankings