🦴 Beverages — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
31	oat milk, refrigerated, unsweetened	Beverages	180	14%
32	oat milk, refrigerated, unsweetened	Beverages	179	14%
33	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	175	14%
34	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	175	14%
35	oat milk, refrigerated, unsweetened	Beverages	174	13%
36	Almond milk, unsweetened, plain, shelf stable	Beverages	172.7	13%
37	Almond milk, unsweetened, plain, shelf stable	Beverages	172.7	13%
38	oat milk, refrigerated, unsweetened	Beverages	170	13%
39	Almond milk, unsweetened, plain, refrigerated	Beverages	157.5	12%
40	oat milk, refrigerated, unsweetened	Beverages	157	12%
41	oat milk, refrigerated, unsweetened	Beverages	155	12%
42	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	155	12%
43	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	155	12%
44	Oat milk, unsweetened, plain, refrigerated	Beverages	148.5	11%
45	oat milk, refrigerated, unsweetened	Beverages	137.5	11%
46	oat milk, refrigerated, unsweetened	Beverages	137	11%
47	oat milk, refrigerated, unsweetened	Beverages	136	11%
48	oat milk, refrigerated, unsweetened	Beverages	122	9%
49	oat milk, refrigerated, unsweetened	Beverages	104	8%
50	oat milk, refrigerated, unsweetened	Beverages	102	8%
51	oat milk, refrigerated, unsweetened	Beverages	55.2	4%
52	oat milk, refrigerated, unsweetened	Beverages	48	4%
53	almond milk, refrigerated, unsweetened	Beverages	38.55	3%
54	almond milk, refrigerated, unsweetened	Beverages	37.1	3%
55	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	36.53	3%
56	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	36.53	3%
57	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	34.45	3%
58	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	34.45	3%
59	almond milk, refrigerated, unsweetened	Beverages	16.6	1%
60	almond milk, refrigerated, unsweetened	Beverages	8.71	1%

31–60 of 62 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12