NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
1201Soymilk, original and vanilla, with added calcium, vitamins A and D123
1202Soymilk, original and vanilla, light, with added calcium, vitamins A and D123
1203SILK Plain, soymilk123
1204SILK Coffee, soymilk123
1205SILK Chocolate, soymilk123
1206Milk, whole, 3.25% milkfat, with added vitamin D123
1207TACO BELL, Soft Taco with beef, cheese and lettuce123
1208ON THE BORDER, soft taco with ground beef, cheese and lettuce123
1209Fast foods, taco with beef, cheese and lettuce, soft123
1210SILK Mocha, soymilk123
1211Poultry, mechanically deboned, from backs and necks without skin, raw123
1212SILK Vanilla, soymilk123
1213SILK Chai, soymilk123
1214Milk, whole, 3.25% milkfat, with added vitamin D123
1215SILK Light Chocolate, soymilk123
1216Fast foods, sundae, caramel122
1217TACO BELL, Soft Taco with chicken, cheese and lettuce122
1218Milk, chocolate, lowfat, reduced sugar122
1219Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)122
1220Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)122
1221Ice creams, BREYERS, 98% Fat Free Vanilla122
1222Macaroni and cheese loaf, chicken, pork and beef122
1223Fast foods, taco with chicken, lettuce and cheese, soft122
1224Cocoa, dry powder, hi-fat or breakfast, processed with alkali122
1225Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl121
1226Yogurt, plain, whole milk121
1227Ice creams, BREYERS, No Sugar Added, Chocolate Caramel121
1228Olives, green, Manzanilla, stuffed with pimiento121
1229OLIVE GARDEN, cheese ravioli with marinara sauce121
1230Ice creams, chocolate, light, no sugar added121

1201–1230 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov