NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
1801Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS79
1802Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees79
1803Turnover, filled with egg, meat and cheese, frozen79
1804Nabisco, Nabisco Grahams Crackers79
1805Beverages, ABBOTT, ENSURE PLUS, ready-to-drink79
1806Candies, chocolate covered, caramel with nuts78
1807McDONALD'S, Hotcakes and Sausage78
1808Snacks, trail mix, regular, unsalted78
1809Seeds, sunflower seed kernels, dry roasted, with salt added78
1810Seeds, safflower seed kernels, dried78
1811Candies, REESE'S Peanut Butter Cups78
1812Snacks, trail mix, regular78
1813Crackers, melba toast, rye (includes pumpernickel)78
1814Pancakes plain, frozen, ready-to-heat (includes buttermilk)78
1815Seeds, sunflower seed kernels, dried78
1816Sweet potato leaves, raw78
1817BURGER KING, DOUBLE WHOPPER, with cheese78
1818Purslane, cooked, boiled, drained, with salt78
1819Bread, stuffing, cornbread, dry mix78
1820Purslane, cooked, boiled, drained, without salt78
1821Candies, peanut bar78
1822HOUSE FOODS Premium Soft Tofu78
1823Snacks, granola bars, hard, chocolate chip77
1824Fish, herring, Atlantic, pickled77
1825Cookies, gingersnaps77
1826Fish, smelt, rainbow, cooked, dry heat77
1827Cookies, graham crackers, plain or honey (includes cinnamon)77
1828Okra, cooked, boiled, drained, without salt77
1829Fish, pollock, Atlantic, cooked, dry heat77
1830Fish, drum, freshwater, cooked, dry heat77

1801–1830 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov