🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
1771	cassava flour	Vegetables and Vegetable Products	66.1	5%
1772	Minerals, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I22	Spices and Herbs	66	5%
1773	blackeye pea, dry	Legumes and Legume Products	65.6	5%
1774	beans, great northern, canned, sodium added	Legumes and Legume Products	65.5	5%
1775	beans, great northern, canned, sodium added	Legumes and Legume Products	65.5	5%
1776	blackeye pea, dry	Legumes and Legume Products	65.4	5%
1777	Pickles, Kosher dill	Vegetables and Vegetable Products	65	5%
1778	lentils, dry	Legumes and Legume Products	65	5%
1779	Minerals, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0T	Spices and Herbs	65	5%
1780	cassava flour	Vegetables and Vegetable Products	64.8	5%
1781	chestnut flour	Nut and Seed Products	64.7	5%
1782	Crustaceans, shrimp, farm raised, raw	Finfish and Shellfish Products	64.63	5%
1783	lentils, dry	Legumes and Legume Products	64.4	5%
1784	cabbage, green, raw	Vegetables and Vegetable Products	64.1	5%
1785	blackeye pea, dry	Legumes and Legume Products	64.1	5%
1786	Minerals, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1I	Spices and Herbs	64	5%
1787	Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Minerals - NFY0210L1	Spices and Herbs	64	5%
1788	Mustard, Yellow, Prepared, Store Brand, Minerals - NFY0210N4	Spices and Herbs	64	5%
1789	Beans, navy, canned, sodium added, drained and rinsed	Legumes and Legume Products	63.91	5%
1790	lentils, dry	Legumes and Legume Products	63.7	5%
1791	beans, cannellini, canned, sodium added	Legumes and Legume Products	63.6	5%
1792	heavy cream	Dairy and Egg Products	63.4	5%
1793	beans, black, canned, sodium added	Legumes and Legume Products	63.2	5%
1794	lentils, dry	Legumes and Legume Products	63.1	5%
1795	Minerals, Pickles, kosher dill, spears, store brand, AMERICAS CHOICE & SHOP RITE (NY,CT1) - NFY120HPI	Vegetables and Vegetable Products	63	5%
1796	Minerals, Mustard, yellow, store brand, AMERICAS CHOICE YELLOW MUSTARD & SHOP RITE YELLOW MUSTARD (NY,CT1) - NFY120I0L	Spices and Herbs	63	5%
1797	Mustard, prepared, yellow	Spices and Herbs	63	5%
1798	TURKEY BREAKFAST SAUSAGE, BUTTERBALL	Sausages and Luncheon Meats	63	5%
1799	Minerals, Pickles, kosher dill, spears, VLASIC (MI,OK) - NFY120HN6	Vegetables and Vegetable Products	63	5%
1800	Mustard, Yellow, Prepared, Store Brand, Minerals - NFY0210O5	Spices and Herbs	63	5%

1771–1800 of 3,857 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12