NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
271Snacks, granola bar, chewy, reduced sugar, all flavors417
272Cheese, low fat, cheddar or colby415
273Cereals, QUAKER, Instant Grits, Butter flavor, dry413
274Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted410
275Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted410
276Milk and cereal bar410
277Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry409
278Thyme, fresh405
279Babyfood, baked product, finger snacks cereal fortified400
280Cheese, gjetost400
281Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder400
282Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA400
283Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder400
284Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate399
285Vitasoy USA Nasoya, Lite Silken Tofu394
286Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA390
287Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder390
288Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted390
289Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder390
290Cheese, camembert388
291Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE387
292Beverages, orange-flavor drink, breakfast type, powder385
293Spices, onion powder384
294Spices, cardamom383
295Fish, sardine, Atlantic, canned in oil, drained solids with bone382
296Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S380
297Cereals ready-to-eat, RALSTON Corn Biscuits378
298Cereals, QUAKER, corn grits, instant, plain, dry378
299Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry377
300Cereals, MALT-O-MEAL, chocolate, dry375

271–300 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov