栄養DB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
2911Bacon, cooked14
2912BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS14
2913BUTTER, STICK, UNSALTED14
2914Ketchup, restaurant14
2915Minerals, Chicken, dark meat, lean only, drumstick, braised, enhanced (OK1,MI1) - 14B-06-06-Min14
2916Ketchup14
2917ONIONS, YELLOW14
2918FLOUR, RICE, BROWN14
2919Butter, stick, unsalted14
2920Strawberries, fresh, Region 1, n/a, Yes - Minerals, Se, NF0008IG14
2921Minerals, Tuna, canned, in water, drained solids, store brand, GREAT VALUE & SAFEWAY (AL,CA1) - NFY090S5P14
2922Bacon14
2923Minerals, Sweet And Sour Pork, Chinese restaurant (CO1) - NFY0903NB14
2924Bacon14
2925Bacon, cooked14
2926FLOUR, RICE, GLUTENOUS14
2927Minerals, Tuna, canned, in water, drained solids, store brand, MY ESSENTIALS & SUNNY SELECT (CA2,NC) - NFY090S6814
2928Ketchup14
2929Ketchup14
2930Bacon, cooked14
2931ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED, FROM CONCENTRATE14
2932Ketchup14
2933ONIONS, RED14
2934Minerals, Chinese Restaurant, Fried Rice (No Meat) (MI) - NFY1209RC14
2935Bacon14
2936Minerals, Chicken, skin, braised, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-03-06-Min14
2937Bacon14
2938BUTTER, STICK, SALTED14
2939TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE FRESH14
2940Ketchup14

29112940 of 3,857 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov