🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
2971	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	13	1%
2972	Minerals, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (AL1,CA1) - 14B-06-05-Min	Poultry Products	13	1%
2973	BUTTER, STICK, UNSALTED	Dairy and Egg Products	13	1%
2974	Ketchup	Vegetables and Vegetable Products	13	1%
2975	Ketchup	Vegetables and Vegetable Products	13	1%
2976	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	13	1%
2977	Minerals, Chicken, dark meat, lean only, thigh, braised, non-enhanced (FL1,MO1,NY1) - 14B-09-04-Min	Poultry Products	13	1%
2978	Minerals, Chinese Restaurant, Fried Rice (No Meat) (CA2) - NFY1209Q6	Restaurant Foods	13	1%
2979	Ketchup	Vegetables and Vegetable Products	13	1%
2980	Bacon	Pork Products	13	1%
2981	Bacon	Pork Products	13	1%
2982	Minerals, Haddock, raw (NC) - NFY060CL8	Finfish and Shellfish Products	13	1%
2983	Ketchup	Vegetables and Vegetable Products	13	1%
2984	Bacon	Pork Products	13	1%
2985	Ketchup	Vegetables and Vegetable Products	13	1%
2986	Ketchup	Vegetables and Vegetable Products	13	1%
2987	Bacon	Pork Products	13	1%
2988	Ketchup	Vegetables and Vegetable Products	13	1%
2989	Bacon, cooked	Pork Products	13	1%
2990	Pork, cured, bacon, cooked, restaurant	Pork Products	13	1%
2991	Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted	Beef Products	13	1%
2992	Minerals, Haddock, raw (CT) - NFY060CMH	Finfish and Shellfish Products	13	1%
2993	Bacon	Pork Products	13	1%
2994	Ketchup	Vegetables and Vegetable Products	13	1%
2995	Minerals, Haddock, raw (AL) - NFY060COK	Finfish and Shellfish Products	13	1%
2996	Bacon	Pork Products	13	1%
2997	Ketchup	Vegetables and Vegetable Products	13	1%
2998	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	13	1%
2999	Bacon	Pork Products	13	1%
3000	Bacon, cooked	Pork Products	13	1%

2971–3000 of 3,857 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12