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Nutrient Rankings/Fat

🧈 Dairy and Egg Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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#FoodFat(g)
181Cholesterol, Cheese, swiss, slices (FL, MO) - 18c-17-05-Chol31.1
182American cheese31.1
183American cheese31.1
184monterey jack cheese, block31.04
185Proximates, American cheese, pasteurized process, KRAFT - NFY090HKW31
186American Cheese31
187American Cheese31
188American Cheese31
189Cheese, swiss31
190American cheese31
191Cheese, swiss31
192American Cheese31
193Proximates, American cheese, pasteurized process, LAND-O-LAKES - NFY090HMG31
194Proximates, Cheese, swiss, slices (FL) - 18c-16-04-Prox31
195American cheese31
196Proximates, American cheese, pasteurized process, KRAFT - NFY090HJO31
197cotija (solid)30.96
198American Cheese30.9
199American Cheese30.9
200Proximates, Cheese, swiss, slices (AL, CA1) - 18c-16-02-Prox30.9
201American cheese30.9
202Proximates, American cheese, pasteurized process, KRAFT - NFY090HK230.9
203American Cheese30.9
204American cheese30.9
205Proximates, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HKO30.8
206Cheese, American30.8
207Cholesterol, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Chol30.7
208Proximates, Cheese, swiss, slices (NY, NC) - 18c-17-06-Prox30.7
209American Cheese30.7
210American cheese30.7

181–210 of 709 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov