NutriDB

🧈 Dairy and Egg Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
181Milk, buttermilk, dried5.78
182Eggs, scrambled, frozen mixture5.6
183Cheese, swiss, low fat5.1
184Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted5.1
185Parmesan cheese topping, fat free5
186Reddi Wip Fat Free Whipped Topping5
187Yogurt, Greek, plain, whole milk5
188Cream, half and half, lowfat5
189Yogurt, plain, whole milk4.48
190Yogurt, Greek, plain, whole milk4.39
191Milk, human, mature, fluid4.38
192Cheese, cottage, creamed, large or small curd4.3
193Cottage cheese, full fat, large or small curd4.23
194Cheese, cottage, with vegetables4.2
195Eggnog4.19
196Milk, goat, fluid, with added vitamin D4.14
197Yogurt, Greek, whole, plain, CHOBANI4.01
198Cheese, cottage, creamed, with fruit3.85
199Ice cream, light, soft serve, chocolate3.69
200Milk, producer, fluid, 3.7% milkfat3.66
201Cream substitute, liquid, light3.5
202Milk, filled, fluid, with blend of hydrogenated vegetable oils3.46
203Milk, low sodium, fluid3.46
204Milk substitutes, fluid, with lauric acid oil3.41
205Milk, filled, fluid, with lauric acid oil3.4
206Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D3.39
207Milk, buttermilk, fluid, whole3.31
208Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D3.27
209Yogurt, plain, whole milk3.25
210Milk, whole, 3.25% milkfat, with added vitamin D3.25

181210 of 326 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov