栄養DB

🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
31Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (CA2,NC1)12
32Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CT1)11.9
33Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (IN1)11.8
34Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (National)11.8
35Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles11.6
36Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles11.6
37Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (AL1,CA1,MI1)11.5
38Turkey, ground, 93% lean, 7% fat, raw11.47
39Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (MO1)11.4
40Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (FL1)11.3
41Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (FL1)11.2
42Chicken, ground, raw11.02
43Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (CO1,CT1,IN1)11
44Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (NY1)11
45Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (CA2)10.1
46Total Fat, Ground turkey, 93% lean, 7% fat, raw (NC1)10.1
47Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA2)10.1
48chicken, thighs, boneless, skinless9.92
49Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA1)9.79
50Turkey, ground, 93% lean, 7% fat, raw9.71
51Chicken, ground, raw9.7
52chicken, thighs, boneless, skinless9.67
53Turkey, ground, 93% lean/ 7% fat, raw9.59
54Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (CA1)9.59
55Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CO1)9.49
56Total Fat, Ground turkey, 93% lean, 7% fat, raw (AL1)9.29
57Turkey, ground, 93% lean, 7% fat, raw9.24
58Chicken, ground, raw9.13
59Total Fat, Ground turkey, 93% lean, 7% fat, raw (CA2,NC1)9.08
60Fat, Chicken, dark meat, lean only, thigh, braised, non-enhanced (AL1,CA1) - 14B-09-05-TotalFat9.01

3160 of 143 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov