🧈 Nut and Seed Products — Highest Fat(per 100g)
Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
| # | Food | Fat(g) |
|---|---|---|
| 121 | hazelnuts, raw | 45.35 |
| 122 | pistachio nuts, raw | 45.03 |
| 123 | Nuts, pistachio nuts, raw | 45.02 |
| 124 | pistachio nuts, raw | 44.59 |
| 125 | sunflower seed kernels, raw | 44.56 |
| 126 | pistachio nuts, raw | 44.51 |
| 127 | sunflower seed kernels, raw | 44.07 |
| 128 | Flour, almond, blanched | 44.04 |
| 129 | pistachio nuts, raw | 43.98 |
| 130 | pistachio nuts, raw | 43.93 |
| 131 | ground flaxseed meal | 42.29 |
| 132 | cashews, raw | 42.17 |
| 133 | pumpkin seeds (pepitas), raw | 41.96 |
| 134 | ground flaxseed meal | 41.93 |
| 135 | ground flaxseed meal | 41.58 |
| 136 | ground flaxseed meal | 41.48 |
| 137 | pistachio nuts, raw | 41.44 |
| 138 | ground flaxseed meal | 41.39 |
| 139 | ground flaxseed meal | 41.13 |
| 140 | pumpkin seeds (pepitas), raw | 40.54 |
| 141 | cashews, raw | 40.45 |
| 142 | pumpkin seeds (pepitas), raw | 40.41 |
| 143 | pumpkin seeds (pepitas), raw | 40.23 |
| 144 | Seeds, pumpkin seeds (pepitas), raw | 40.03 |
| 145 | pumpkin seeds (pepitas), raw | 39.94 |
| 146 | cashews, raw | 39.76 |
| 147 | pumpkin seeds (pepitas), raw | 39.75 |
| 148 | pumpkin seeds (pepitas), raw | 38.92 |
| 149 | Nuts, cashew nuts, raw | 38.86 |
| 150 | cashews, raw | 38.67 |
121–150 of 176 foods
広告
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov