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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Nut and Seed Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
121Nuts, coconut cream, canned, sweetened
Nut and Seed Products
16.3121%
122Flour, coconut
Nut and Seed Products
15.2820%
123Seeds, sesame flour, partially defatted
Nut and Seed Products
11.8915%
124Seeds, cottonseed flour, partially defatted (glandless)
Nut and Seed Products
6.28%
125Seeds, breadfruit seeds, raw
Nut and Seed Products
5.597%
126Seeds, cottonseed meal, partially defatted (glandless)
Nut and Seed Products
4.776%
127Flour, chestnut
Nut and Seed Products
4.646%
128Seeds, sisymbrium sp. seeds, whole, dried
Nut and Seed Products
4.66%
129Nuts, chestnuts, european, dried, unpeeled
Nut and Seed Products
4.456%
130Nuts, chestnuts, european, dried, peeled
Nut and Seed Products
3.915%
131Seeds, breadfruit seeds, roasted
Nut and Seed Products
2.74%
132Seeds, safflower seed meal, partially defatted
Nut and Seed Products
2.393%
133Seeds, breadfruit seeds, boiled
Nut and Seed Products
2.33%
134Nuts, chestnuts, european, raw, unpeeled
Nut and Seed Products
2.263%
135Nuts, chestnuts, european, roasted
Nut and Seed Products
2.23%
136Nuts, ginkgo nuts, dried
Nut and Seed Products
23%
137Seeds, lotus seeds, dried
Nut and Seed Products
1.973%
138Nuts, chestnuts, chinese, dried
Nut and Seed Products
1.812%
139Seeds, sesame flour, low-fat
Nut and Seed Products
1.752%
140Nuts, ginkgo nuts, raw
Nut and Seed Products
1.682%
141Seeds, breadnut tree seeds, dried
Nut and Seed Products
1.682%
142Nuts, ginkgo nuts, canned
Nut and Seed Products
1.622%
143Seeds, sunflower seed flour, partially defatted
Nut and Seed Products
1.612%
144Seeds, cottonseed flour, low fat (glandless)
Nut and Seed Products
1.412%
145Nuts, chestnuts, european, boiled and steamed
Nut and Seed Products
1.382%
146Nuts, chestnuts, european, raw, peeled
Nut and Seed Products
1.252%
147Nuts, chestnuts, japanese, dried
Nut and Seed Products
1.242%
148Nuts, chestnuts, chinese, roasted
Nut and Seed Products
1.192%
149Nuts, chestnuts, chinese, raw
Nut and Seed Products
1.111%
150Seeds, breadnut tree seeds, raw
Nut and Seed Products
0.991%

121–150 of 156 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov