🧈 Nut and Seed Products — Highest Fat(per 100g)
Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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| # | Food | Fat(g) |
|---|---|---|
| 61 | brazil nuts, raw | 58.18 |
| 62 | brazil nuts, raw | 58.08 |
| 63 | Nuts, almonds, dry roasted, with salt added | 57.8 |
| 64 | Almonds dry roasted salted | 57.6 |
| 65 | hazelnuts, raw | 57.5 |
| 66 | Nuts, brazilnuts, raw | 57.43 |
| 67 | sesame seed butter (tahini), creamy | 57.19 |
| 68 | brazil nuts, raw | 57.13 |
| 69 | Sunflower seeds dry roasted salted | 56.9 |
| 70 | Almonds dry roasted salted | 56.1 |
| 71 | Seeds, sunflower seed kernels, dry roasted, with salt added | 56.1 |
| 72 | hazelnuts, raw | 56.08 |
| 73 | Flour, almond, blanched | 55.79 |
| 74 | hazelnuts, raw | 55.4 |
| 75 | Sunflower seeds dry roasted salted | 55.3 |
| 76 | brazil nuts, raw | 54.93 |
| 77 | Almonds dry roasted salted | 54.8 |
| 78 | Sunflower seeds dry roasted salted | 54.3 |
| 79 | hazelnuts, raw | 54.12 |
| 80 | Nuts, almonds, raw, whole | 54.11 |
| 81 | hazelnuts, raw | 53.94 |
| 82 | almond butter, creamy | 53.77 |
| 83 | brazil nuts, raw | 53.73 |
| 84 | Sunflower seeds dry roasted salted | 53.5 |
| 85 | Nuts, hazelnuts or filberts, raw | 53.49 |
| 86 | Flour, almond, blanched | 53.43 |
| 87 | Nuts, almonds, raw, whole | 53.28 |
| 88 | sunflower seed kernels, raw | 53.28 |
| 89 | Almonds dry roasted salted | 53.2 |
| 90 | Almonds dry roasted salted | 53.1 |
61–90 of 176 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov