栄養DB

🧈 Nut and Seed Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
61brazil nuts, raw58.18
62brazil nuts, raw58.08
63Nuts, almonds, dry roasted, with salt added57.8
64Almonds dry roasted salted57.6
65hazelnuts, raw57.5
66Nuts, brazilnuts, raw57.43
67sesame seed butter (tahini), creamy57.19
68brazil nuts, raw57.13
69Sunflower seeds dry roasted salted56.9
70Almonds dry roasted salted56.1
71Seeds, sunflower seed kernels, dry roasted, with salt added56.1
72hazelnuts, raw56.08
73Flour, almond, blanched55.79
74hazelnuts, raw55.4
75Sunflower seeds dry roasted salted55.3
76brazil nuts, raw54.93
77Almonds dry roasted salted54.8
78Sunflower seeds dry roasted salted54.3
79hazelnuts, raw54.12
80Nuts, almonds, raw, whole54.11
81hazelnuts, raw53.94
82almond butter, creamy53.77
83brazil nuts, raw53.73
84Sunflower seeds dry roasted salted53.5
85Nuts, hazelnuts or filberts, raw53.49
86Flour, almond, blanched53.43
87Nuts, almonds, raw, whole53.28
88sunflower seed kernels, raw53.28
89Almonds dry roasted salted53.2
90Almonds dry roasted salted53.1

6190 of 176 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov