NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
2521Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Poultry Products
10.8514%
2522Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
Poultry Products
10.8514%
2523OLIVE GARDEN, lasagna classico
Restaurant Foods
10.8414%
2524Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
10.8414%
2525Turkey, dark meat from whole, meat and skin, with added solution, raw
Poultry Products
10.8314%
2526Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
Poultry Products
10.8114%
2527LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
Fast Foods
10.8114%
2528Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
Restaurant Foods
10.8114%
2529Tempeh
Legumes and Legume Products
10.814%
2530French toast, prepared from recipe, made with low fat (2%) milk
Baked Products
10.814%
2531Cake, coffeecake, creme-filled with chocolate frosting
Baked Products
10.814%
2532Pork, fresh, variety meats and by-products, pancreas, cooked, braised
Pork Products
10.814%
2533Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Pork Products
10.814%
2534Onions, yellow, sauteed
Vegetables and Vegetable Products
10.814%
2535Pie, mince, prepared from recipe
Baked Products
10.814%
2536DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
Fast Foods
10.814%
2537Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
Baked Products
10.814%
2538Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
10.7914%
2539Restaurant, family style, fish fillet, battered or breaded, fried
Restaurant Foods
10.7914%
2540Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Snacks
10.7914%
2541Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
10.7714%
2542Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
Pork Products
10.7714%
2543Salad dressing, spray-style dressing, assorted flavors
Fats and Oils
10.7514%
2544Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
10.7414%
2545Chicken, broiler, rotisserie, BBQ, thigh, meat only
Poultry Products
10.7414%
2546Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
Poultry Products
10.7314%
2547PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
Fast Foods
10.7214%
2548Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
Poultry Products
10.7114%
2549Crackers, saltines, whole wheat (includes multi-grain)
Baked Products
10.7114%
2550Beverages, nutritional shake mix, high protein, powder
Beverages
10.7114%

2521–2550 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov