NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5221Oopah (tunicate), whole animal (Alaska Native)2.2
5222Nuts, chestnuts, european, roasted2.2
5223Babyfood, dinner, vegetables, noodles and chicken, junior2.2
5224Ice creams, BREYERS, 98% Fat Free Vanilla2.2
5225Bread, protein (includes gluten)2.2
5226Soup, fish, homemade (Alaska Native)2.2
5227Beans, cannellini, dry2.2
5228Babyfood, cereal, rice, dry fortified2.19
5229Babyfood, dinner, sweet potatoes and chicken, strained2.17
5230Beverages, CYTOSPORT, Muscle Milk, ready-to-drink2.17
5231Lentils, pink or red, raw2.17
5232Ice creams, BREYERS, 98% Fat Free Chocolate2.17
5233Pork, fresh, loin, tenderloin, separable lean only, raw2.17
5234Soup, bean with pork, canned, prepared with equal volume water2.16
5235Soup, cream of onion, canned, prepared with equal volume water2.16
5236Veal, shoulder, arm, separable lean only, raw2.16
5237Bread, white wheat2.15
5238Puddings, rice, ready-to-eat2.15
5239Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat2.15
5240Cereals, QUAKER, corn grits, instant, plain, dry2.14
5241Bread, french or vienna, toasted (includes sourdough)2.14
5242Wheat, KAMUT khorasan, uncooked2.13
5243Soy milk, unsweetened, plain, shelf stable2.13
5244Soy milk, unsweetened, plain, shelf stable2.13
5245Mollusks, oyster, eastern, farmed, cooked, dry heat2.12
5246Grape leaves, raw2.12
5247Soup, tomato rice, canned, condensed2.12
5248Spices, pepper, white2.12
5249Babyfood, dinner, macaroni and cheese, strained2.11
5250Crackers, matzo, egg2.1

5221–5250 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov