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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5221Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Poultry Products
2.23%
5222Oopah (tunicate), whole animal (Alaska Native)
Other
2.23%
5223Babyfood, dinner, vegetables, noodles and chicken, junior
Baby Foods
2.23%
5224Soup, fish, homemade (Alaska Native)
Other
2.23%
5225Ice creams, BREYERS, 98% Fat Free Vanilla
Sweets
2.23%
5226Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
2.23%
5227Beans, cannellini, dry
Legumes and Legume Products
2.23%
5228Babyfood, cereal, rice, dry fortified
Baby Foods
2.193%
5229Babyfood, dinner, sweet potatoes and chicken, strained
Baby Foods
2.173%
5230Ice creams, BREYERS, 98% Fat Free Chocolate
Sweets
2.173%
5231Pork, fresh, loin, tenderloin, separable lean only, raw
Pork Products
2.173%
5232Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Beverages
2.173%
5233Lentils, pink or red, raw
Legumes and Legume Products
2.173%
5234Soup, bean with pork, canned, prepared with equal volume water
Soups, Sauces, and Gravies
2.163%
5235Veal, shoulder, arm, separable lean only, raw
Lamb, Veal, and Game Products
2.163%
5236Soup, cream of onion, canned, prepared with equal volume water
Soups, Sauces, and Gravies
2.163%
5237Puddings, rice, ready-to-eat
Sweets
2.153%
5238Bread, white wheat
Baked Products
2.153%
5239Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
Breakfast Cereals
2.153%
5240Cereals, QUAKER, corn grits, instant, plain, dry
Breakfast Cereals
2.143%
5241Bread, french or vienna, toasted (includes sourdough)
Baked Products
2.143%
5242Wheat, KAMUT khorasan, uncooked
Cereal Grains and Pasta
2.133%
5243Soy milk, unsweetened, plain, shelf stable
Legumes and Legume Products
2.133%
5244Soy milk, unsweetened, plain, shelf stable
Legumes and Legume Products
2.133%
5245Soup, tomato rice, canned, condensed
Soups, Sauces, and Gravies
2.123%
5246Grape leaves, raw
Vegetables and Vegetable Products
2.123%
5247Spices, pepper, white
Spices and Herbs
2.123%
5248Mollusks, oyster, eastern, farmed, cooked, dry heat
Finfish and Shellfish Products
2.123%
5249Babyfood, dinner, macaroni and cheese, strained
Baby Foods
2.113%
5250Babyfood, dinner, beef lasagna, toddler
Baby Foods
2.13%

5221–5250 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov