NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
571Cheese, swiss31
572Cheese, swiss30.99
573Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised30.95
574Cream, fluid, light whipping30.91
575Pork, fresh, spareribs, separable lean and fat, cooked, roasted30.86
576Pie crust, standard-type, prepared from recipe, unbaked30.8
577Seeds, chia seeds, dried30.74
578Cheese, pasteurized process, American, fortified with vitamin D30.71
579Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw30.71
580Cheese, roquefort30.64
581Sausage, pork and turkey, pre-cooked30.64
582Bologna, chicken, pork30.61
583Cheese, cheshire30.6
584Cheese, pasteurized process, American, vitamin D fortified30.6
585Candies, SYMPHONY Milk Chocolate Bar30.57
586Candies, REESE'S Peanut Butter Cups30.53
587Salami, pork, beef, less sodium30.5
588Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted30.49
589Thuringer, cervelat, summer sausage, beef, pork30.43
590Cookies, gluten-free, chocolate wafer30.42
591Glutino, Gluten Free Wafers, Milk Chocolate30.42
592Pie crust, standard-type, dry mix, prepared, baked30.4
593Candies, HEATH BITES30.38
594Candies, HERSHEY'S SKOR Toffee Bar30.37
595Tofu, dried-frozen (koyadofu)30.34
596Tofu, dried-frozen (koyadofu), prepared with calcium sulfate30.34
597Pork, fresh, spareribs, separable lean and fat, cooked, braised30.3
598Luncheon meat, pork, canned30.3
599Cheese, monterey30.28
600Oscar Mayer, Wieners (beef franks)30.26

571–600 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov