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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
571Cheese, swiss
Dairy and Egg Products
3140%
572Cheese, swiss
Dairy and Egg Products
30.9940%
573Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
30.9540%
574Cream, fluid, light whipping
Dairy and Egg Products
30.9140%
575Pork, fresh, spareribs, separable lean and fat, cooked, roasted
Pork Products
30.8640%
576Pie crust, standard-type, prepared from recipe, unbaked
Baked Products
30.840%
577Seeds, chia seeds, dried
Nut and Seed Products
30.7439%
578Cheese, pasteurized process, American, fortified with vitamin D
Dairy and Egg Products
30.7139%
579Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
30.7139%
580Cheese, roquefort
Dairy and Egg Products
30.6439%
581Sausage, pork and turkey, pre-cooked
Sausages and Luncheon Meats
30.6439%
582Bologna, chicken, pork
Sausages and Luncheon Meats
30.6139%
583Cheese, cheshire
Dairy and Egg Products
30.639%
584Cheese, pasteurized process, American, vitamin D fortified
Dairy and Egg Products
30.639%
585Candies, SYMPHONY Milk Chocolate Bar
Sweets
30.5739%
586Candies, REESE'S Peanut Butter Cups
Sweets
30.5339%
587Salami, pork, beef, less sodium
Sausages and Luncheon Meats
30.539%
588Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
30.4939%
589Thuringer, cervelat, summer sausage, beef, pork
Sausages and Luncheon Meats
30.4339%
590Cookies, gluten-free, chocolate wafer
Baked Products
30.4239%
591Glutino, Gluten Free Wafers, Milk Chocolate
Baked Products
30.4239%
592Pie crust, standard-type, dry mix, prepared, baked
Baked Products
30.439%
593Candies, HEATH BITES
Sweets
30.3839%
594Candies, HERSHEY'S SKOR Toffee Bar
Sweets
30.3739%
595Tofu, dried-frozen (koyadofu)
Legumes and Legume Products
30.3439%
596Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Legumes and Legume Products
30.3439%
597Pork, fresh, spareribs, separable lean and fat, cooked, braised
Pork Products
30.339%
598Luncheon meat, pork, canned
Sausages and Luncheon Meats
30.339%
599Cheese, monterey
Dairy and Egg Products
30.2839%
600Oscar Mayer, Wieners (beef franks)
Sausages and Luncheon Meats
30.2639%

571–600 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov