NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
631Cheese, parmesan, grated, refrigerated29.5
632Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted29.46
633Kielbasa, fully cooked, pan-fried29.43
634Snacks, trail mix, regular29.4
635Snacks, trail mix, regular, unsalted29.4
636Candies, milk chocolate, with rice cereal29.37
637Frankfurter, beef, heated29.36
638Oscar Mayer, Braunschweiger Liver Sausage (sliced)29.35
639Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw29.34
640Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies29.32
641Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar29.3
642Bologna, pork, turkey and beef29.25
643Fast Foods, Fried Chicken, Skin and breading from all pieces29.22
644Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted29.21
645Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised29.21
646Pie crust, standard-type, frozen, ready-to-bake, unenriched29.2
647Cheese, caraway29.2
648Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw29.18
649Bratwurst, pork, cooked29.18
650Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw29.15
651Cookies, brownies, prepared from recipe29.1
652Beverages, coffee, instant, with whitener, reduced calorie29.1
653Oscar Mayer, Bologna (beef)29.1
654Candies, confectioner's coating, butterscotch29.05
655Cheesefurter, cheese smokie, pork, beef29
656Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted28.87
657Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted28.87
658Candies, M&M MARS 3 MUSKETEERS Truffle Crisp28.85
659Chicken, broilers or fryers, skin only, cooked, fried, batter28.83
660Eggs, Grade A, Large, egg yolk28.8

631–660 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov