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Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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#FoodFat(g)
631Beef, ground, 80% lean, 20% fat, raw26.46
632Egg yolk26.4
633Proximates, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008M26.3
634Bacon26.3
635Sausage, Italian, pork, mild, cooked, pan-fried26.2
636Bacon26.2
637Sausage, Italian, pork, mild, cooked, pan-fried26.2
638Proximates, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTF26
639CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED26
640Egg yolk26
641cotija (solid)25.99
642Bacon25.8
643ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED25.8
644Hot dogs beef25.8
645American pasteurized prepared cheese product, with added vitamin D, sliced, individually wrapped25.8
646Egg yolk25.7
647Egg yolk25.6
648Egg yolk25.6
649pork, ground, raw25.43
650BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS25.4
651ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED25.3
652beef, ribeye steak, boneless25.22
653Egg yolk25.2
654Egg yolk25.1
655Egg, yolk, raw, frozen, pasteurized25.1
656oaxaca25.03
657Egg yolk25
658Egg yolk24.9
659Egg yolk24.9
660Proximates, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AJ24.8

631–660 of 4,091 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov