🌾 Sweets — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#	Food	Category	Dietary Fiber(g)	% DV
31	Ice creams, BREYERS, 98% Fat Free Chocolate	Sweets	5.8	21%
32	Candies, milk chocolate coated coffee beans	Sweets	5.7	20%
33	Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies	Sweets	5.6	20%
34	Candies, sweet chocolate	Sweets	5.5	20%
35	Ice creams, BREYERS, 98% Fat Free Vanilla	Sweets	5.4	19%
36	Chocolate-flavored hazelnut spread	Sweets	5.4	19%
37	Desserts, rennin, chocolate, dry mix	Sweets	5.1	18%
38	Candies, ALMOND JOY Candy Bar	Sweets	5	18%
39	Candies, confectioner's coating, peanut butter	Sweets	5	18%
40	Ice creams, regular, low carbohydrate, chocolate	Sweets	4.8	17%
41	Ice creams, regular, low carbohydrate, vanilla	Sweets	4.8	17%
42	Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar	Sweets	4.7	17%
43	Candies, milk chocolate coated peanuts	Sweets	4.7	17%
44	Candies, halavah, plain	Sweets	4.5	16%
45	Puddings, chocolate, dry mix, regular	Sweets	4.5	16%
46	Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES	Sweets	4.4	16%
47	Candies, chocolate covered, caramel with nuts	Sweets	4.3	15%
48	Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone	Sweets	4.3	15%
49	Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich	Sweets	4.3	15%
50	Candies, HERSHEY'S, ALMOND JOY BITES	Sweets	4.3	15%
51	Candies, peanut bar	Sweets	4.1	15%
52	Baking chocolate, mexican, squares	Sweets	4	14%
53	Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies	Sweets	4	14%
54	Puddings, coconut cream, dry mix, instant	Sweets	4	14%
55	Candies, REESE'S NUTRAGEOUS Candy Bar	Sweets	3.9	14%
56	Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar	Sweets	3.9	14%
57	Candies, HERSHEY'S POT OF GOLD Almond Bar	Sweets	3.8	14%
58	Candies, carob, unsweetened	Sweets	3.8	14%
59	Candies, MR. GOODBAR Chocolate Bar	Sweets	3.8	14%
60	Candies, HERSHEYS, PAYDAY Bar	Sweets	3.8	14%

31–60 of 243 foods

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🌾 Sweets — Highest Dietary Fiber(per 100g)

Other Nutrient Rankings