NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版（Japanese）

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Dietary Fiber

🌾 Sweets — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryDietary Fiber(g)% DV
91Pie fillings, blueberry, canned
Sweets
2.69%
92Candies, TOBLERONE, milk chocolate with honey and almond nougat
Sweets
2.59%
93Jams and preserves, no sugar (with sodium saccharin), any flavor
Sweets
2.59%
94Candies, NESTLE, CHUNKY Bar
Sweets
2.59%
95Candies, M&M MARS Pretzel Chocolate Candies
Sweets
2.59%
96Frostings, coconut-nut, ready-to-eat
Sweets
2.59%
97Candies, peanut brittle, prepared-from-recipe
Sweets
2.59%
98Candies, truffles, prepared-from-recipe
Sweets
2.59%
99Candies, fudge, chocolate, with nuts, prepared-from-recipe
Sweets
2.59%
100Candies, Tamarind
Sweets
2.59%
101Candies, sugar-coated almonds
Sweets
2.59%
102Chewing gum, sugarless
Sweets
2.49%
103Candies, NESTLE, AFTER EIGHT Mints
Sweets
2.49%
104Chewing gum
Sweets
2.49%
105Candies, MARS SNACKFOOD US, DOVE Milk Chocolate
Sweets
2.49%
106Frostings, chocolate, creamy, dry mix
Sweets
2.49%
107Candies, soft fruit and nut squares
Sweets
2.49%
108Candies, MARS SNACKFOOD US, SNICKERS Bar
Sweets
2.38%
109Toppings, nuts in syrup
Sweets
2.38%
110SCHIFF,TIGER'S MILK BAR
Sweets
2.38%
111Frozen yogurts, chocolate
Sweets
2.38%
112Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies
Sweets
2.38%
113Frozen yogurts, chocolate, soft-serve
Sweets
2.28%
114Jellies, no sugar (with sodium saccharin), any flavors
Sweets
2.28%
115Candies, KRACKEL Chocolate Bar
Sweets
2.28%
116Candies, NESTLE, RAISINETS Chocolate Covered Raisins
Sweets
2.28%
117Candies, sweet chocolate coated fondant
Sweets
2.18%
118Pectin, liquid
Sweets
2.18%
119Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Sweets
2.18%
120Candies, NESTLE, BUTTERFINGER Bar
Sweets
27%

91–120 of 243 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Psyllium Husk Fiber

Supplement

Soluble fiber that lowers LDL cholesterol, regulates blood sugar, and promotes regularity.

Shop on Amazon

The High-Fiber Diet Plan

Nutrition

Practical recipes and strategies to reach 25–38g of fiber per day through whole foods.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov