🌾 Sweets — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#	Food	Category	Dietary Fiber(g)	% DV
91	Pie fillings, blueberry, canned	Sweets	2.6	9%
92	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sweets	2.5	9%
93	Jams and preserves, no sugar (with sodium saccharin), any flavor	Sweets	2.5	9%
94	Candies, NESTLE, CHUNKY Bar	Sweets	2.5	9%
95	Candies, M&M MARS Pretzel Chocolate Candies	Sweets	2.5	9%
96	Frostings, coconut-nut, ready-to-eat	Sweets	2.5	9%
97	Candies, peanut brittle, prepared-from-recipe	Sweets	2.5	9%
98	Candies, truffles, prepared-from-recipe	Sweets	2.5	9%
99	Candies, fudge, chocolate, with nuts, prepared-from-recipe	Sweets	2.5	9%
100	Candies, Tamarind	Sweets	2.5	9%
101	Candies, sugar-coated almonds	Sweets	2.5	9%
102	Chewing gum, sugarless	Sweets	2.4	9%
103	Candies, NESTLE, AFTER EIGHT Mints	Sweets	2.4	9%
104	Chewing gum	Sweets	2.4	9%
105	Candies, MARS SNACKFOOD US, DOVE Milk Chocolate	Sweets	2.4	9%
106	Frostings, chocolate, creamy, dry mix	Sweets	2.4	9%
107	Candies, soft fruit and nut squares	Sweets	2.4	9%
108	Candies, MARS SNACKFOOD US, SNICKERS Bar	Sweets	2.3	8%
109	Toppings, nuts in syrup	Sweets	2.3	8%
110	SCHIFF,TIGER'S MILK BAR	Sweets	2.3	8%
111	Frozen yogurts, chocolate	Sweets	2.3	8%
112	Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies	Sweets	2.3	8%
113	Frozen yogurts, chocolate, soft-serve	Sweets	2.2	8%
114	Jellies, no sugar (with sodium saccharin), any flavors	Sweets	2.2	8%
115	Candies, KRACKEL Chocolate Bar	Sweets	2.2	8%
116	Candies, NESTLE, RAISINETS Chocolate Covered Raisins	Sweets	2.2	8%
117	Candies, sweet chocolate coated fondant	Sweets	2.1	8%
118	Pectin, liquid	Sweets	2.1	8%
119	Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe	Sweets	2.1	8%
120	Candies, NESTLE, BUTTERFINGER Bar	Sweets	2	7%

91–120 of 243 foods

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🌾 Sweets — Highest Dietary Fiber(per 100g)

Other Nutrient Rankings