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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Dietary Fiber

🌾 Fast Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryDietary Fiber(g)% DV
61DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
Fast Foods
2.49%
62DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
Fast Foods
2.49%
63Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
Fast Foods
2.38%
64BURGER KING, Hash Brown Rounds
Fast Foods
2.38%
65Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
Fast Foods
2.38%
66DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
Fast Foods
2.38%
67School Lunch, chicken patty, whole grain breaded
Fast Foods
2.38%
68Pizza, meat and vegetable topping, rising crust, frozen, cooked
Fast Foods
2.38%
69PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
Fast Foods
2.38%
70Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
Fast Foods
2.38%
71PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
Fast Foods
2.38%
72Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Fast Foods
2.38%
73Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
Fast Foods
2.38%
74Pizza, meat topping, thick crust, frozen, cooked
Fast Foods
2.38%
75PAPA JOHN'S 14" Cheese Pizza, Thin Crust
Fast Foods
2.38%
76DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
Fast Foods
2.38%
77Fast foods, miniature cinnamon rolls
Fast Foods
2.28%
78Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
Fast Foods
2.28%
79Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
Fast Foods
2.28%
80Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
Fast Foods
2.28%
81Pizza, cheese topping, regular crust, frozen, cooked
Fast Foods
2.28%
82DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
Fast Foods
2.28%
83School Lunch, chicken nuggets, whole grain breaded
Fast Foods
2.28%
84Pizza, meat and vegetable topping, regular crust, frozen, cooked
Fast Foods
2.28%
85DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
Fast Foods
2.18%
86SUBWAY, meatball marinara sub on white bread (no toppings)
Fast Foods
2.18%
87PIZZA HUT 14" Cheese Pizza, Pan Crust
Fast Foods
2.18%
88LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
Fast Foods
2.18%
89Fast foods, submarine sandwich, meatball marinara on white bread
Fast Foods
2.18%
90PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
Fast Foods
2.18%

61–90 of 273 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Psyllium Husk Fiber

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Soluble fiber that lowers LDL cholesterol, regulates blood sugar, and promotes regularity.

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The High-Fiber Diet Plan

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Practical recipes and strategies to reach 25–38g of fiber per day through whole foods.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov