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Nutrient Rankings/Dietary Fiber

🌾 Foods Highest in Dietary Fiber — TOP 30(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

広告
#FoodDietary Fiber(g)
601Beans, Dry, Great Northern, 824 (0% moisture)4.3
602Beans, Dry, Great Northern, 429 (0% moisture)4.3
603Beans, Dry, Navy (0% moisture)4.3
604Beans, Dry, Small White (0% moisture)4.3
605Beans, Dry, Black, 11F-8020 (0% moisture)4.3
606Beans, Dry, Great Northern (0% moisture)4.3
607Beans, Dry, Medium Red, 756 (0% moisture)4.3
608Beans, Dry, Pinto, 11F-8095 (0% moisture)4.3
609Beans, Dry, Great Northern, 11F-8092 (0% moisture)4.3
610Beans, Dry, Pinto, 11F-8037 (0% moisture)4.3
611Beans, Dry, Navy, 246 (0% moisture)4.3
612Beans, Dry, Great Northern (0% moisture)4.3
613Beans, Dry, Carioca, 217 (0% moisture)4.3
614Beans, Dry, Light Tan (0% moisture)4.3
615Beans, Dry, Small Red, 673 (0% moisture)4.3
616Beans, Dry, Pink, 11F-8019 (0% moisture)4.3
617Beans, Dry, Great Northern, 11F-8145 (0% moisture)4.3
618Beans, Dry, Pinto, 11F-8178 (0% moisture)4.3
619Beans, Dry, Navy, 11F-8030 (0% moisture)4.3
620Beans, Dry, Great Northern, 680 (0% moisture)4.3
621Beans, Dry, Tan, 11F-8148 (0% moisture)4.3
622Beans, Dry, Navy, 541 (0% moisture)4.3
623Beans, Dry, Navy, 561 (0% moisture)4.3
624Beans, Dry, Black, 278 (0% moisture)4.3
625Beans, Dry, Pinto, 11F-8049 (0% moisture)4.3
626Beans, Dry, Small Red, 11F-8017 (0% moisture)4.3
627Beans, Dry, Pinto, 11F-8198 (0% moisture)4.3
628Beans, Dry, Black, 592 (0% moisture)4.3
629Beans, Dry, Dark Red Kidney (0% moisture)4.3
630Beans, Dry, Light Tan (0% moisture)4.3

601630 of 1,901 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov