💪 Fast Foods — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#	Food	Category	Magnesium(mg)	% DV
121	PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust	Fast Foods	24	6%
122	Pizza, cheese topping, thin crust, frozen, cooked	Fast Foods	24	6%
123	Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust	Fast Foods	24	6%
124	Fast foods, roast beef sandwich, plain	Fast Foods	23	6%
125	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato	Fast Foods	23	6%
126	Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread	Fast Foods	23	6%
127	Fast foods, cheeseburger; single, regular patty, with condiments	Fast Foods	23	6%
128	Pizza, cheese topping, regular crust, frozen, cooked	Fast Foods	23	6%
129	School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked	Fast Foods	23	6%
130	PAPA JOHN'S 14" Pepperoni Pizza, Original Crust	Fast Foods	23	6%
131	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce	Fast Foods	23	6%
132	PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust	Fast Foods	23	6%
133	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	Fast Foods	23	6%
134	SUBWAY, turkey breast sub on white bread with lettuce and tomato	Fast Foods	23	6%
135	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	Fast Foods	23	6%
136	PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust	Fast Foods	23	6%
137	PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust	Fast Foods	23	6%
138	ARBY'S, roast beef sandwich, classic	Fast Foods	23	6%
139	Fast foods, burrito, with beans, cheese, and beef	Fast Foods	23	6%
140	PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust	Fast Foods	23	6%
141	SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce	Fast Foods	23	6%
142	Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust	Fast Foods	23	6%
143	TACO BELL, BURRITO SUPREME with beef	Fast Foods	23	6%
144	BURGER KING, Double Cheeseburger	Fast Foods	23	6%
145	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed	Fast Foods	23	6%
146	McDONALD'S, FILET-O-FISH (without tartar sauce)	Fast Foods	23	6%
147	Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust	Fast Foods	23	6%
148	Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust	Fast Foods	23	6%
149	Fast Foods, Fried Chicken, Skin and breading from all pieces	Fast Foods	23	6%
150	Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust	Fast Foods	23	6%

121–150 of 308 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12