NutriDB

💪 Fast Foods — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
241WENDY'S, CLASSIC SINGLE Hamburger, with cheese19
242TACO BELL, Soft Taco with beef, cheese and lettuce19
243BURGER KING, french toast sticks19
244McDONALD'S, Hotcakes (plain)19
245WENDY'S, CLASSIC DOUBLE, with cheese19
246BURGER KING, CROISSAN'WICH with Sausage and Cheese19
247McDONALD'S, Sausage Burrito18
248Fast foods, biscuit, with crispy chicken fillet18
249Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise18
250Fast foods, sundae, caramel18
251BURGER KING, DOUBLE WHOPPER, no cheese18
252McDONALD'S, Sausage McMUFFIN with Egg18
253BURGER KING, WHOPPER, with cheese18
254KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading18
255Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise18
256WENDY'S, CLASSIC SINGLE Hamburger, no cheese18
257McDONALD'S, Southern Style Chicken Biscuit18
258BURGER KING, WHOPPER, no cheese18
259Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise18
260Fast foods, breakfast burrito, with egg, cheese, and sausage18
261WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single18
262BURGER KING, CROISSAN'WICH with Egg and Cheese17
263Yogurt parfait, lowfat, with fruit and granola17
264Fast foods, croissant, with egg, cheese, and bacon17
265Fast foods, english muffin, with egg, cheese, and sausage17
266McDONALD'S, McFLURRY with M&M'S CANDIES17
267Fast foods, croissant, with egg, cheese, and ham17
268Fast foods, croissant, with egg, cheese, and sausage17
269BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese17
270Light Ice Cream, soft serve, blended with milk chocolate candies17

241–270 of 308 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov