NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Dairy and Egg Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
🥇Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Dairy and Egg Products
25.6160%
🥈Beverage, instant breakfast powder, chocolate, not reconstituted
Dairy and Egg Products
14.2489%
🥉Protein supplement, milk based, Muscle Milk Light, powder
Dairy and Egg Products
1488%
4Protein supplement, milk based, Muscle Milk, powder
Dairy and Egg Products
1063%
5Cheese, American, nonfat or fat free
Dairy and Egg Products
5.5635%
6Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Dairy and Egg Products
3.5322%
7Cheese, goat, hard type
Dairy and Egg Products
2.415%
8Nutritional supplement for people with diabetes, liquid
Dairy and Egg Products
2.214%
9Ice cream sandwich
Dairy and Egg Products
1.5710%
10Whey, sweet, dried
Dairy and Egg Products
1.268%
11Ice cream bar, covered with chocolate and nuts
Dairy and Egg Products
1.238%
12Whey, acid, dried
Dairy and Egg Products
1.167%
13Cheese, goat, semisoft type
Dairy and Egg Products
1.157%
14Ice cream sundae cone
Dairy and Egg Products
1.117%
15Cheese, blue
Dairy and Egg Products
1.026%
16Cheese, feta
Dairy and Egg Products
0.996%
17Milk, dry, nonfat, regular, with added vitamin A and vitamin D
Dairy and Egg Products
0.956%
18Milk, dry, nonfat, regular, without added vitamin A and vitamin D
Dairy and Egg Products
0.956%
19Cheese spread, cream cheese base
Dairy and Egg Products
0.956%
20Milk, dry, nonfat, instant, with added vitamin A and vitamin D
Dairy and Egg Products
0.896%
21Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Dairy and Egg Products
0.896%
22Milk, buttermilk, dried
Dairy and Egg Products
0.886%
23Egg, white, dried
Dairy and Egg Products
0.875%
24Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Dairy and Egg Products
0.835%
25Cheese, gjetost
Dairy and Egg Products
0.815%
26Egg, white, dried, stabilized, glucose reduced
Dairy and Egg Products
0.775%
27Cheese, roquefort
Dairy and Egg Products
0.735%
28Egg, white, dried, powder, stabilized, glucose reduced
Dairy and Egg Products
0.725%
29Egg, white, dried, flakes, stabilized, glucose reduced
Dairy and Egg Products
0.684%
30Milk, dry, nonfat, calcium reduced
Dairy and Egg Products
0.674%

1–30 of 287 foods

Next →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov