Nutrient Rankings/Niacin

⚡ Sweets — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
91	Frozen yogurts, chocolate, soft-serve	Sweets	0.31	2%
92	Candies, truffles, prepared-from-recipe	Sweets	0.3	2%
93	Frozen yogurts, vanilla, soft-serve	Sweets	0.29	2%
94	Candies, MOUNDS Candy Bar	Sweets	0.28	2%
95	Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies	Sweets	0.27	2%
96	Candies, KRACKEL Chocolate Bar	Sweets	0.26	2%
97	Syrups, chocolate, fudge-type	Sweets	0.25	2%
98	Puddings, chocolate, dry mix, instant	Sweets	0.23	2%
99	Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe	Sweets	0.23	2%
100	Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar	Sweets	0.23	1%
101	Ice creams, regular, low carbohydrate, chocolate	Sweets	0.23	1%
102	Ice creams, chocolate	Sweets	0.23	1%
103	Jellies, no sugar (with sodium saccharin), any flavors	Sweets	0.22	1%
104	Frostings, vanilla, creamy, ready-to-eat	Sweets	0.22	1%
105	Puddings, coconut cream, dry mix, instant	Sweets	0.22	1%
106	Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar	Sweets	0.22	1%
107	Puddings, rice, ready-to-eat	Sweets	0.22	1%
108	Frostings, coconut-nut, ready-to-eat	Sweets	0.21	1%
109	Candies, caramels, chocolate-flavor roll	Sweets	0.21	1%
110	Candies, TOOTSIE ROLL, chocolate-flavor roll	Sweets	0.21	1%
111	Jams, preserves, marmalades, sweetened with fruit juice	Sweets	0.2	1%
112	Frozen yogurts, chocolate, nonfat milk, sweetened without sugar	Sweets	0.2	1%
113	Candies, NESTLE, 100 GRAND Bar	Sweets	0.2	1%
114	Ice creams, chocolate, rich	Sweets	0.18	1%
115	Candies, HERSHEY, KIT KAT BIG KAT Bar	Sweets	0.18	1%
116	Candies, fudge, vanilla with nuts	Sweets	0.18	1%
117	Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup	Sweets	0.18	1%
118	Candies, soft fruit and nut squares	Sweets	0.18	1%
119	Candies, fudge, chocolate, prepared-from-recipe	Sweets	0.18	1%
120	Frozen novelties, No Sugar Added, FUDGSICLE pops	Sweets	0.18	1%

91–120 of 260 foods

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⚡ Sweets — Highest Niacin(per 100g)

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