NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
3871Nuts, walnuts, dry roasted, with salt added
Nut and Seed Products
2.2214%
3872Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
Baked Products
2.2114%
3873Crustaceans, crayfish, mixed species, wild, raw
Finfish and Shellfish Products
2.2114%
3874Cake, pudding-type, carrot, dry mix
Baked Products
2.2114%
3875Nutritional supplement for people with diabetes, liquid
Dairy and Egg Products
2.214%
3876Soup, cream of vegetable, dry, powder
Soups, Sauces, and Gravies
2.214%
3877Pigeonpeas, immature seeds, raw
Vegetables and Vegetable Products
2.214%
3878Fish, herring, Pacific, raw
Finfish and Shellfish Products
2.214%
3879Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
Other
2.214%
3880Game meat, beaver, cooked, roasted
Lamb, Veal, and Game Products
2.214%
3881Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
2.214%
3882Snacks, popcorn, caramel-coated, without peanuts
Snacks
2.214%
3883Fish, turbot, european, raw
Finfish and Shellfish Products
2.214%
3884Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Baked Products
2.214%
3885Rice mix, white and wild, flavored, unprepared
Meals, Entrees, and Side Dishes
2.214%
3886Dumpling, potato- or cheese-filled, frozen
Meals, Entrees, and Side Dishes
2.214%
3887Soy sauce made from soy and wheat (shoyu)
Legumes and Legume Products
2.214%
3888Pizza, cheese topping, regular crust, frozen, cooked
Fast Foods
2.214%
3889Fish, roe, mixed species, cooked, dry heat
Finfish and Shellfish Products
2.1914%
3890Lupins, mature seeds, raw
Legumes and Legume Products
2.1914%
3891Mollusks, cuttlefish, mixed species, cooked, moist heat
Finfish and Shellfish Products
2.1914%
3892Beans, navy, mature seeds, raw
Legumes and Legume Products
2.1914%
3893Croissants, butter
Baked Products
2.1914%
3894Cocoa, dry powder, unsweetened
Sweets
2.1914%
3895Fast foods, burrito, with beans and beef
Fast Foods
2.1814%
3896Sausage, egg and cheese breakfast biscuit
Meals, Entrees, and Side Dishes
2.1814%
3897JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
Meals, Entrees, and Side Dishes
2.1814%
3898Cookies, sugar wafers with creme filling, regular
Baked Products
2.1814%
3899Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
2.1814%
3900APPLEBEE'S, french fries
Restaurant Foods
2.1814%

3871–3900 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov