NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
5071LITTLE CAESARS 14" Cheese Pizza, Thin Crust0.85
5072Soup, beef noodle, canned, condensed0.85
5073Pie, pecan, prepared from recipe0.85
5074Desserts, apple crisp, prepared-from-recipe0.85
5075Beverages, Powerade Zero Ion4, calorie-free, assorted flavors0.85
5076Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored0.84
5077Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.84
5078Peas, green, canned, no salt added, solids and liquids0.84
5079Snacks, corn-based, extruded, chips, plain0.84
5080Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt0.84
5081Loganberries, frozen0.84
5082Cake, coffeecake, creme-filled with chocolate frosting0.84
5083Chocolate, dark, 60-69% cacao solids0.84
5084Snacks, tortilla chips, plain, white corn, salted0.84
5085Plantains, yellow, fried, Latino restaurant0.84
5086Beverages, Energy drink, AMP, sugar free0.83
5087Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0.83
5088Beverages, POWERADE, Zero, Mixed Berry0.83
5089Winged beans, mature seeds, cooked, boiled, without salt0.83
5090Winged beans, mature seeds, cooked, boiled, with salt0.83
5091Sweet rolls, cheese0.83
5092Ice cream cone, chocolate covered, with nuts, flavors other than chocolate0.83
5093Soup, vegetable beef, canned, condensed0.82
5094Cereals, QUAKER, Quick Oats with Iron, Dry0.82
5095Soup, tomato rice, canned, condensed0.82
5096Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt0.82
5097Sauce, cocktail, ready-to-serve0.82
5098Cereals, QUAKER, Quick Oats, Dry0.82
5099Plantains, green, fried0.82
5100Restaurant, family style, onion rings0.82

5071–5100 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov