NutriDB

🦴 Beverages — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#FoodPhosphorus(mg)
31Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder140
32Beverages, tea, instant, decaffeinated, lemon, diet140
33Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan136
34Beverages, coffee, instant, with whitener, reduced calorie135
35Beverages, chocolate syrup129
36Beverages, chocolate drink, milk and soy based, ready to drink, fortified127
37Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder120
38Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate115
39Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink115
40Beverages, Meal supplement drink, canned, peanut flavor110
41Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk109
42Beverages, tea, instant, lemon, unsweetened107
43Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk107
44Beverages, Malted drink mix, natural, powder, prepared with whole milk106
45Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink105
46Beverages, CYTOSPORT, Muscle Milk, ready-to-drink101
47Beverages, shake, fast food, strawberry100
48Beverages, lemonade-flavor drink, powder99
49Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk99
50Shake, fast food, vanilla98
51Beverages, chocolate malt, powder, prepared with fat free milk97
52Beverages, chocolate malt powder, prepared with 1% milk, fortified94
53Beverages, Malted drink mix, chocolate, powder, prepared with whole milk91
54Beverages, chocolate syrup, prepared with whole milk90
55Oat milk, unsweetened, plain, refrigerated89.18
56Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk88
57Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients86
58Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk86
59Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D85
60Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk84

31–60 of 240 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov