NutriDB

🦴 Fast Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#FoodPhosphorus(mg)
181Fast foods, cheeseburger; double, regular patty; with condiments165
182McDONALD'S, DOUBLE QUARTER POUNDER with Cheese165
183Fast foods, cheeseburger; double, large patty; with condiments165
184Fast foods, biscuit, with egg and ham165
185Fast foods, burrito, with beans and cheese163
186Fast foods, burrito, with beans and beef163
187TACO BELL, Bean Burrito163
188McDONALD'S, Sausage McMUFFIN163
189Fast foods, cheeseburger; single, large patty; plain163
190TACO BELL, BURRITO SUPREME with chicken163
191McDONALD'S, QUARTER POUNDER with Cheese161
192Fast foods, cheeseburger; single, regular patty; plain161
193WENDY'S, Homestyle Chicken Fillet Sandwich161
194PAPA JOHN'S 14" The Works Pizza, Original Crust160
195Fast foods, biscuit, with egg and bacon159
196BURGER KING, Onion Rings158
197BURGER KING, CROISSAN'WICH with Sausage and Cheese158
198Fast foods, onion rings, breaded and fried158
199WENDY'S, Double Stack, with cheese157
200TACO BELL, Soft Taco with steak155
201POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading153
202Fast foods, nachos, with cheese, beans, ground beef, and tomatoes153
203TACO BELL, Nachos Supreme153
204McDONALD'S, McCHICKEN Sandwich (without mayonnaise)150
205POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading149
206KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading149
207SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato145
208Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato145
209Fast foods, sundae, hot fudge144
210Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise144

181–210 of 308 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov