栄養DB

Legumes and Legume Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
421Beans, Dry, Small Red, 11F-8011 (0% moisture)1,520
422Beans, Dry, Small Red, 674 (0% moisture)1,520
423Beans, Dry, Navy, 213 (0% moisture)1,520
424Beans, Dry, Great Northern, 706 (0% moisture)1,520
425Beans, Dry, Great Northern, 293 (0% moisture)1,520
426Beans, Dry, Great Northern, 723 (0% moisture)1,520
427Beans, Dry, Flor de Mayo, 443 (0% moisture)1,520
428Beans, Dry, Small Red (0% moisture)1,520
429Beans, Dry, Small Red, 11F-8153 (0% moisture)1,520
430Beans, Dry, Navy, 11F-8107 (0% moisture)1,520
431Beans, Dry, Great Northern, 375 (0% moisture)1,520
432Beans, Dry, Pinto, 657 (0% moisture)1,520
433Beans, Dry, Great Northern (0% moisture)1,520
434Beans, Dry, Small Red, 798 (0% moisture)1,520
435Beans, Dry, Small Red (0% moisture)1,520
436Beans, Dry, Black, 11F-8122 (0% moisture)1,520
437Beans, Dry, Small Red, 673 (0% moisture)1,520
438Beans, Dry, Small Red, 11F-8142 (0% moisture)1,520
439Beans, Dry, Tan, 540 (0% moisture)1,520
440Beans, Dry, Great Northern, 438 (0% moisture)1,520
441Beans, Dry, Small Red, 606 (0% moisture)1,520
442Beans, Dry, Great Northern, 385 (0% moisture)1,520
443Beans, Dry, Pinto, 427 (0% moisture)1,520
444Beans, Dry, Navy, 771 (0% moisture)1,520
445Beans, Dry, Small Red, 470 (0% moisture)1,520
446Beans, Dry, Navy, 260 (0% moisture)1,520
447Beans, Dry, Black, 545 (0% moisture)1,520
448Beans, Dry, Black, 269 (0% moisture)1,520
449Beans, Dry, Small Red, 11F-8111 (0% moisture)1,520
450Beans, Dry, Black, 11F-8112 (0% moisture)1,520

421450 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov