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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Potassium

⚡ Fast Foods — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryPotassium(mg)% DV
91Pizza, pepperoni topping, regular crust, frozen, cooked
Fast Foods
2395%
92KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
Fast Foods
2375%
93KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
Fast Foods
2375%
94DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
Fast Foods
2335%
95PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
Fast Foods
2335%
96School Lunch, chicken nuggets, whole grain breaded
Fast Foods
2315%
97DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
Fast Foods
2315%
98BURGER KING, Double Cheeseburger
Fast Foods
2315%
99Fast Foods, Fried Chicken, Skin and breading from all pieces
Fast Foods
2305%
100KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
Fast Foods
2305%
101Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
Fast Foods
2295%
102School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
Fast Foods
2295%
103PIZZA HUT 14" Cheese Pizza, Stuffed Crust
Fast Foods
2295%
104TACO BELL, Taco Salad
Fast Foods
2295%
105WENDY'S, Homestyle Chicken Fillet Sandwich
Fast Foods
2285%
106TACO BELL, BURRITO SUPREME with steak
Fast Foods
2285%
107McDONALD'S, QUARTER POUNDER
Fast Foods
2275%
108Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
2265%
109Fast foods, cheeseburger; double, regular patty; with condiments
Fast Foods
2265%
110Fast foods, cheeseburger, double, regular patty and bun, with condiments
Fast Foods
2265%
111KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Fast Foods
2255%
112Fast foods, hamburger, large, single patty, with condiments
Fast Foods
2255%
113Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
Fast Foods
2255%
114ARBY'S, roast beef sandwich, classic
Fast Foods
2245%
115Fast foods, roast beef sandwich, plain
Fast Foods
2245%
116DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
Fast Foods
2245%
117Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
Fast Foods
2235%
118Fast foods, cheeseburger; single, large patty; with condiments
Fast Foods
2235%
119KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Fast Foods
2235%
120PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
Fast Foods
2225%

91–120 of 309 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Potassium Supplement

Supplement

Supports blood pressure regulation, muscle function, and fluid balance. Works synergistically with magnesium.

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The DASH Diet Action Plan

Nutrition

Lower blood pressure naturally with the potassium- and magnesium-rich DASH diet. Includes meal plans.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov