栄養DB

Foods Highest in Potassium — TOP 30(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
451Beans, Dry, Great Northern, 293 (0% moisture)1,520
452Beans, Dry, Great Northern, 581 (0% moisture)1,520
453Beans, Dry, Great Northern, 438 (0% moisture)1,520
454Beans, Dry, Small Red, 470 (0% moisture)1,520
455Beans, Dry, Navy, 771 (0% moisture)1,520
456Beans, Dry, Small Red (0% moisture)1,520
457Beans, Dry, Pinto, 700 (0% moisture)1,520
458Beans, Dry, Flor de Mayo, 443 (0% moisture)1,520
459Beans, Dry, Pinto, 366 (0% moisture)1,520
460Beans, Dry, Pinto, 427 (0% moisture)1,520
461Beans, Dry, Black, 11F-8122 (0% moisture)1,520
462Beans, Dry, Small Red, 11F-8011 (0% moisture)1,520
463Beans, Dry, Great Northern, 375 (0% moisture)1,520
464Beans, Dry, Black, 269 (0% moisture)1,520
465Beans, Dry, Black, 227 (0% moisture)1,520
466Beans, Dry, Great Northern, 467 (0% moisture)1,520
467Beans, Dry, Navy, 260 (0% moisture)1,520
468Beans, Dry, Great Northern, 11F-8141 (0% moisture)1,520
469Beans, Dry, Pinto, 11F-8108 (0% moisture)1,520
470Beans, Dry, Small Red, 772 (0% moisture)1,510
471Beans, Dry, Pinto, 715 (0% moisture)1,510
472Beans, Dry, Pinto, 11F-8159 (0% moisture)1,510
473Beans, Dry, Small Red, 670 (0% moisture)1,510
474Beans, Dry, Small Red, 786 (0% moisture)1,510
475Beans, Dry, Black, 597 (0% moisture)1,510
476Beans, Dry, Black, 258 (0% moisture)1,510
477Beans, Dry, Pinto, 676 (0% moisture)1,510
478Beans, Dry, Pinto (0% moisture)1,510
479Beans, Dry, Pinto, 660 (0% moisture)1,510
480Beans, Dry, Pinto, 484 (0% moisture)1,510

451480 of 3,933 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov