NutriDB

🥩 Dairy and Egg Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
61Cheese, low-sodium, cheddar or colby24.35
62Cheese, mozzarella, part skim milk24.26
63Cheese, cheddar, sharp, sliced24.25
64Cheese, cotija, solid23.84
65Cheese, port de salut23.78
66Cheese, colby23.76
67Cheese, mozzarella, low moisture, part-skim23.75
68Cheese, mozzarella, low moisture, part-skim23.7
69Cheese, mozzarella, low moisture, part-skim, shredded23.63
70Cheese, Mexican blend23.54
71Cheese, provolone, sliced23.45
72Cheese, muenster23.41
73Cheese, cheshire23.37
74Cheese, cheddar23.3
75Cheese, brick23.24
76Cheese, cheddar (Includes foods for USDA's Food Distribution Program)22.87
77KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product22.7
78Cheese, monterey jack, solid22.62
79Cheese, mexican, queso asadero22.6
80Cheese, pasteurized process, cheddar or American, low sodium22.2
81Cheese, mozzarella, whole milk22.17
82Cheese, oaxaca, solid22.15
83Cheese, pasteurized process, pimento22.13
84Cheese food, pasteurized process, swiss21.92
85Cheese, mozzarella, whole milk, low moisture21.6
86Cheese, goat, semisoft type21.58
87Cheese, mexican, queso chihuahua21.56
88Cheese, roquefort21.54
89Cheese, mexican, queso anejo21.44
90Cheese, blue21.4

61–90 of 337 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov