NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Dairy and Egg Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
61Cheese, low-sodium, cheddar or colby
Dairy and Egg Products
24.3549%
62Cheese, mozzarella, part skim milk
Dairy and Egg Products
24.2649%
63Cheese, cheddar, sharp, sliced
Dairy and Egg Products
24.2549%
64Cheese, cotija, solid
Dairy and Egg Products
23.8448%
65Cheese, port de salut
Dairy and Egg Products
23.7848%
66Cheese, colby
Dairy and Egg Products
23.7648%
67Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
23.7548%
68Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
23.747%
69Cheese, mozzarella, low moisture, part-skim, shredded
Dairy and Egg Products
23.6347%
70Cheese, Mexican blend
Dairy and Egg Products
23.5447%
71Cheese, provolone, sliced
Dairy and Egg Products
23.4547%
72Cheese, muenster
Dairy and Egg Products
23.4147%
73Cheese, cheshire
Dairy and Egg Products
23.3747%
74Cheese, cheddar
Dairy and Egg Products
23.347%
75Cheese, brick
Dairy and Egg Products
23.2447%
76Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
22.8746%
77KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Dairy and Egg Products
22.745%
78Cheese, monterey jack, solid
Dairy and Egg Products
22.6245%
79Cheese, mexican, queso asadero
Dairy and Egg Products
22.645%
80Cheese, pasteurized process, cheddar or American, low sodium
Dairy and Egg Products
22.244%
81Cheese, mozzarella, whole milk
Dairy and Egg Products
22.1744%
82Cheese, oaxaca, solid
Dairy and Egg Products
22.1544%
83Cheese, pasteurized process, pimento
Dairy and Egg Products
22.1344%
84Cheese food, pasteurized process, swiss
Dairy and Egg Products
21.9244%
85Cheese, mozzarella, whole milk, low moisture
Dairy and Egg Products
21.643%
86Cheese, goat, semisoft type
Dairy and Egg Products
21.5843%
87Cheese, mexican, queso chihuahua
Dairy and Egg Products
21.5643%
88Cheese, roquefort
Dairy and Egg Products
21.5443%
89Cheese, mexican, queso anejo
Dairy and Egg Products
21.4443%
90Cheese, blue
Dairy and Egg Products
21.443%

61–90 of 337 foods

← PreviousNext →

Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov