🥩 Dairy and Egg Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
91	Cheese, American, nonfat or fat free	Dairy and Egg Products	21.05	42%
92	Cheese, brie	Dairy and Egg Products	20.75	42%
93	Cheese, white, queso blanco	Dairy and Egg Products	20.38	41%
94	Cheese, limburger	Dairy and Egg Products	20.05	40%
95	Cheese, mexican, queso cotija	Dairy and Egg Products	20	40%
96	Cheese, parmesan, dry grated, reduced fat	Dairy and Egg Products	20	40%
97	Beverage, instant breakfast powder, chocolate, not reconstituted	Dairy and Egg Products	19.9	40%
98	Cheese, camembert	Dairy and Egg Products	19.8	40%
99	Cheese, feta, whole milk, crumbled	Dairy and Egg Products	19.71	39%
100	Cheese food, cold pack, American	Dairy and Egg Products	19.66	39%
101	KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	Dairy and Egg Products	19.6	39%
102	Cheese, queso fresco, solid	Dairy and Egg Products	18.88	38%
103	Cheese, goat, soft type	Dairy and Egg Products	18.52	37%
104	Cheese, pasteurized process, American, without added vitamin D	Dairy and Egg Products	18.13	36%
105	Cheese, pasteurized process, American, fortified with vitamin D	Dairy and Egg Products	18.13	36%
106	Cheese, fresh, queso fresco	Dairy and Egg Products	18.09	36%
107	Cheese, pasteurized process, American, vitamin D fortified	Dairy and Egg Products	18	36%
108	Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D	Dairy and Egg Products	17.6	35%
109	Cheese, American, restaurant	Dairy and Egg Products	17.5	35%
110	Cheese food, pasteurized process, American, without added vitamin D	Dairy and Egg Products	16.86	34%
111	Cheese food, pasteurized process, American, vitamin D fortified	Dairy and Egg Products	16.86	34%
112	Cheese, american cheddar, imitation	Dairy and Egg Products	16.7	33%
113	Cheese spread, pasteurized process, American	Dairy and Egg Products	16.41	33%
114	KRAFT VELVEETA Pasteurized Process Cheese Spread	Dairy and Egg Products	16.3	33%
115	KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product	Dairy and Egg Products	16.3	33%
116	Eggs, Grade A, Large, egg yolk	Dairy and Egg Products	16.2	32%
117	Cheese product, pasteurized process, American, vitamin D fortified	Dairy and Egg Products	16.09	32%
118	Egg, yolk, raw, fresh	Dairy and Egg Products	15.86	32%
119	Cheese, cream, fat free	Dairy and Egg Products	15.69	31%
120	Egg, yolk, raw, frozen, pasteurized	Dairy and Egg Products	15.6	31%

91–120 of 337 foods

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🥩 Dairy and Egg Products — Highest Protein(per 100g)

Other Nutrient Rankings