NutriDB

🥩 Lamb, Veal, and Game Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
421Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw16.32
422Veal, variety meats and by-products, lungs, raw16.3
423Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw16.17
424Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw16.16
425Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw15.87
426Veal, variety meats and by-products, kidneys, raw15.76
427Lamb, variety meats and by-products, kidneys, raw15.74
428Lamb, variety meats and by-products, tongue, raw15.7
429Lamb, Australian, imported, fresh, seam fat, raw15.65
430Lamb, New Zealand, imported, loin chop, separable lean and fat, raw15.4
431Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw15.32
432Veal, external fat only, cooked15.28
433Lamb, New Zealand, imported, kidney, raw15.21
434Veal, variety meats and by-products, pancreas, raw15
435Lamb, variety meats and by-products, mechanically separated, raw14.97
436Lamb, variety meats and by-products, pancreas, raw14.84
437Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw14.52
438Veal, variety meats and by-products, brain, cooked, pan-fried14.48
439Lamb, New Zealand, imported, tongue - swiss cut, raw14.27
440Lamb, New Zealand, imported, brains, cooked, soaked and fried14.03
441Lamb, Australian, imported, fresh, seam fat, cooked13.81
442Lamb, Australian, imported, fresh, external fat, raw12.59
443Lamb, variety meats and by-products, brain, cooked, braised12.55
444Veal, seam fat only, raw12.53
445Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked12.16
446Veal, variety meats and by-products, brain, cooked, braised11.48
447Lamb, New Zealand, imported, testes, raw11.4
448Lamb, New Zealand, imported, brains, raw11.33
449Veal, seam fat only, cooked11.16
450Lamb, New Zealand, imported, sweetbread, raw11

421450 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov