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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Baked Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
481Cake, white, dry mix, special dietary (includes lemon-flavored)
Baked Products
36%
482Cake, yellow, commercially prepared, with vanilla frosting
Baked Products
2.996%
483Van's, Gluten Free, Totally Original Waffles
Baked Products
2.996%
484Pie crust, refrigerated, regular, unbaked
Baked Products
2.976%
485Cookies, chocolate sandwich, with creme filling, reduced fat
Baked Products
2.946%
486Cookies, chocolate chip sandwich, with creme filling
Baked Products
2.946%
487Cookies, brownies, dry mix, sugar free
Baked Products
2.96%
488Bread, stuffing, cornbread, dry mix, prepared
Baked Products
2.96%
489Cake, fruitcake, commercially prepared
Baked Products
2.96%
490Pie, cherry, prepared from recipe
Baked Products
2.86%
491Pie, coconut cream, prepared from mix, no-bake type
Baked Products
2.86%
492Cookies, brownies, commercially prepared, reduced fat, with added fiber
Baked Products
2.776%
493Bread, stuffing, dry mix, prepared
Baked Products
2.736%
494Waffles, gluten-free, frozen, ready-to-heat
Baked Products
2.725%
495Pie, blueberry, prepared from recipe
Baked Products
2.75%
496Cookies, gluten-free, vanilla sandwich, with creme filling
Baked Products
2.665%
497Cookies, oatmeal sandwich, with creme filling
Baked Products
2.615%
498Pie, mince, prepared from recipe
Baked Products
2.65%
499Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
Baked Products
2.55%
500Cake, boston cream pie, commercially prepared
Baked Products
2.45%
501Cake, cherry fudge with chocolate frosting
Baked Products
2.45%
502Pie, apple, prepared from recipe
Baked Products
2.45%
503Glutino, Gluten Free Cookies, Vanilla Creme
Baked Products
2.194%
504Cookies, gluten-free, chocolate sandwich, with creme filling
Baked Products
2.194%
505Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
Baked Products
2.194%
506Pie, Dutch Apple, Commercially Prepared
Baked Products
2.174%
507Pie, coconut creme, commercially prepared
Baked Products
2.14%
508Pie, cherry, commercially prepared
Baked Products
24%
509Pie, apple, commercially prepared, unenriched flour
Baked Products
1.94%
510Pie, apple, commercially prepared, enriched flour
Baked Products
1.94%

481–510 of 515 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

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The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov