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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Fast Foods — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
151Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
Fast Foods
12.224%
152Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
Fast Foods
12.1724%
153Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
Fast Foods
12.1724%
154SUBWAY, roast beef sub on white bread with lettuce and tomato
Fast Foods
12.1724%
155BURGER KING, Original Chicken Sandwich
Fast Foods
12.1424%
156School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
Fast Foods
12.1424%
157LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
Fast Foods
12.1224%
158BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
Fast Foods
12.0924%
159Fast foods, croissant, with egg, cheese, and sausage
Fast Foods
12.0924%
160School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
Fast Foods
12.0824%
161McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
Fast Foods
12.0324%
162Fast foods, griddle cake sandwich, egg, cheese, and bacon
Fast Foods
12.0324%
163Fast foods, biscuit, with egg, cheese, and bacon
Fast Foods
12.0124%
164PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
Fast Foods
11.9824%
165PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
Fast Foods
11.9724%
166PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Fast Foods
11.9724%
167Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
Fast Foods
11.9424%
168PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
Fast Foods
11.9324%
169McDONALD'S, Southern Style Chicken Biscuit
Fast Foods
11.9324%
170Fast foods, biscuit, with crispy chicken fillet
Fast Foods
11.9324%
171PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
Fast Foods
11.9224%
172Pizza, cheese topping, thin crust, frozen, cooked
Fast Foods
11.9124%
173Fast foods, biscuit, with ham
Fast Foods
11.8524%
174McDONALD'S, BIG MAC
Fast Foods
11.8224%
175TACO BELL, Soft Taco with steak
Fast Foods
11.8124%
176Pizza, meat topping, thick crust, frozen, cooked
Fast Foods
11.7624%
177DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
Fast Foods
11.7424%
178Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Fast Foods
11.7424%
179PIZZA HUT 12" Cheese Pizza, Pan Crust
Fast Foods
11.7324%
180WEND'YS, Crispy Chicken Sandwich
Fast Foods
11.7223%

151–180 of 312 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

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The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov