NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
3811Cheese sauce, prepared from recipe10.33
3812Wheat flour, white, all-purpose, enriched, unbleached10.33
3813Wheat flour, white, all-purpose, unenriched10.33
3814Wheat flour, white, all-purpose, enriched, bleached10.33
3815Wheat flour, white, all-purpose, enriched, calcium-fortified10.33
3816DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust10.33
3817Veal, variety meats and by-products, brain, raw10.32
3818Chicken, broilers or fryers, skin only, cooked, fried, batter10.32
3819Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)10.32
3820Frankfurter, meat and poultry, cooked, boiled10.31
3821Bologna, chicken, pork10.31
3822Yogurt, Greek, plain, nonfat10.3
3823Rolls, dinner, rye10.3
3824BURGER KING, Premium Fish Sandwich10.29
3825Fast foods, fish sandwich, with tartar sauce10.29
3826Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar10.29
3827Barley malt flour10.28
3828Pork, fresh, variety meats and by-products, brain, raw10.28
3829McDONALD'S, Bacon Ranch Salad with Grilled Chicken10.28
3830LEAN POCKETS, Ham N Cheddar10.28
3831PAPA JOHN'S 14" The Works Pizza, Original Crust10.27
3832Frankfurter, meat10.26
3833Sorghum grain, white, pearled, unenriched, dry, raw10.25
3834Turnover, cheese-filled, tomato-based sauce, frozen, unprepared10.24
3835Candies, REESE'S Peanut Butter Cups10.24
3836Soup, ramen noodle, chicken flavor, dry10.22
3837Candies, MR. GOODBAR Chocolate Bar10.22
3838Sorghum flour, white, pearled, unenriched, dry, raw10.21
3839Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes10.21
3840Bagels, wheat10.2

3811–3840 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov