🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
3811	Wheat flour, white, all-purpose, enriched, unbleached	Cereal Grains and Pasta	10.33	21%
3812	Noodles, flat, crunchy, Chinese restaurant	Cereal Grains and Pasta	10.33	21%
3813	DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust	Fast Foods	10.33	21%
3814	Wheat flour, white, all-purpose, enriched, bleached	Cereal Grains and Pasta	10.33	21%
3815	Wheat flour, white, all-purpose, enriched, calcium-fortified	Cereal Grains and Pasta	10.33	21%
3816	Wheat flour, white, all-purpose, unenriched	Cereal Grains and Pasta	10.33	21%
3817	Veal, variety meats and by-products, brain, raw	Lamb, Veal, and Game Products	10.32	21%
3818	Chicken, broilers or fryers, skin only, cooked, fried, batter	Poultry Products	10.32	21%
3819	Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)	Baked Products	10.32	21%
3820	Frankfurter, meat and poultry, cooked, boiled	Sausages and Luncheon Meats	10.31	21%
3821	Bologna, chicken, pork	Sausages and Luncheon Meats	10.31	21%
3822	Rolls, dinner, rye	Baked Products	10.3	21%
3823	Yogurt, Greek, plain, nonfat	Dairy and Egg Products	10.3	21%
3824	BURGER KING, Premium Fish Sandwich	Fast Foods	10.29	21%
3825	Fast foods, fish sandwich, with tartar sauce	Fast Foods	10.29	21%
3826	Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar	Breakfast Cereals	10.29	21%
3827	Barley malt flour	Cereal Grains and Pasta	10.28	21%
3828	LEAN POCKETS, Ham N Cheddar	Meals, Entrees, and Side Dishes	10.28	21%
3829	Pork, fresh, variety meats and by-products, brain, raw	Pork Products	10.28	21%
3830	McDONALD'S, Bacon Ranch Salad with Grilled Chicken	Fast Foods	10.28	21%
3831	PAPA JOHN'S 14" The Works Pizza, Original Crust	Fast Foods	10.27	21%
3832	Frankfurter, meat	Sausages and Luncheon Meats	10.26	21%
3833	Sorghum grain, white, pearled, unenriched, dry, raw	Cereal Grains and Pasta	10.25	21%
3834	Turnover, cheese-filled, tomato-based sauce, frozen, unprepared	Meals, Entrees, and Side Dishes	10.24	21%
3835	Candies, REESE'S Peanut Butter Cups	Sweets	10.24	21%
3836	Soup, ramen noodle, chicken flavor, dry	Soups, Sauces, and Gravies	10.22	20%
3837	Candies, MR. GOODBAR Chocolate Bar	Sweets	10.22	20%
3838	Sorghum flour, white, pearled, unenriched, dry, raw	Cereal Grains and Pasta	10.21	20%
3839	Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	Breakfast Cereals	10.21	20%
3840	Bagels, wheat	Baked Products	10.2	20%

3811–3840 of 7,879 foods

← Previous Next →

🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings