NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4951Ice creams, BREYERS, All Natural Light French Chocolate5.3
4952Nuts, coconut meat, dried (desiccated), toasted5.3
4953Seeds, breadfruit seeds, boiled5.3
4954Balsam-pear (bitter gourd), leafy tips, raw5.3
4955Nuts, coconut meat, dried (desiccated), creamed5.3
4956Muffins, corn, toaster-type5.3
4957Babyfood, dinner, spaghetti and tomato and meat, toddler5.3
4958Snacks, potato chips, made from dried potatoes (preformed), multigrain5.3
4959DENNY'S, onion rings5.29
4960Beverages, coffee, instant, mocha, sweetened5.29
4961Flour, chestnut5.29
4962Pasta, homemade, made with egg, cooked5.28
4963Refried beans, canned, vegetarian5.28
4964Drumstick leaves, cooked, boiled, drained, without salt5.27
4965Drumstick leaves, cooked, boiled, drained, with salt5.27
4966Dumpling, potato- or cheese-filled, frozen5.26
4967Nuts, chestnuts, japanese, dried5.25
4968Yogurt, plain, low fat5.25
4969Beans, pinto, mature seeds, sprouted, raw5.25
4970Lamb, New Zealand, imported, subcutaneous fat, cooked5.24
4971Pancakes plain, frozen, ready-to-heat (includes buttermilk)5.23
4972Beans, kidney, all types, mature seeds, canned5.22
4973Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)5.22
4974Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium5.22
4975Beans, kidney, red, mature seeds, canned, solids and liquids5.22
4976Mollusks, oyster, eastern, farmed, raw5.22
4977Cookies, chocolate sandwich, with creme filling, regular5.21
4978Ice cream cone, chocolate covered, with nuts, flavors other than chocolate5.21
4979Babyfood, dinner, chicken stew, toddler5.2
4980Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar5.2

4951–4980 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov