NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4921Bread, gluten-free, white, made with tapioca starch and brown rice flour5.4
4922Cake, white, prepared from recipe without frosting5.4
4923Candies, NESTLE, BUTTERFINGER Bar5.4
4924Danish pastry, lemon, unenriched5.4
4925Candies, NESTLE, BABY RUTH Bar5.4
4926Cake, pound, commercially prepared, fat-free5.4
4927Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched5.4
4928Cake, sponge, commercially prepared5.4
4929Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)5.4
4930Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)5.4
4931Udi's, Gluten Free, Soft & Delicious White Sandwich Bread5.4
4932Candies, MARS SNACKFOOD US, SNICKERS Almond bar5.4
4933Sweet rolls, cinnamon, refrigerated dough with frosting, baked5.4
4934Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink5.38
4935Cookies, shortbread, commercially prepared, plain5.37
4936Cookies, shortbread, reduced fat5.37
4937Peas, green, cooked, boiled, drained, with salt5.36
4938Peas, green, cooked, boiled, drained, without salt5.36
4939Cookies, sugar, commercially prepared, regular (includes vanilla)5.35
4940Refried beans, canned, fat-free5.34
4941Arrowhead, raw5.33
4942Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce5.33
4943Snacks, vegetable chips, made from garden vegetables5.32
4944Winged beans, immature seeds, cooked, boiled, drained, without salt5.31
4945Doughnuts, cake-type, plain (includes unsugared, old-fashioned)5.31
4946Winged bean, immature seeds, cooked, boiled, drained, with salt5.31
4947Cookies, peanut butter, commercially prepared, soft-type5.3
4948Cake, yellow, prepared from recipe without frosting5.3
4949Puddings, chocolate flavor, low calorie, instant, dry mix5.3
4950Cake, chocolate, prepared from recipe without frosting5.3

4921–4950 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov