NutriDB

🌰 Fast Foods — Highest Selenium(per 100g)

Trace mineral that forms the antioxidant enzyme glutathione peroxidase. Brazil nuts and seafood are the densest sources. FDA Daily Value: 55μg.

#FoodSelenium(μg)
151Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce19.2
152McDONALD'S, RANCH SNACK WRAP, Crispy19.2
153Fast foods, biscuit, with egg and ham19.2
154WENDY'S, CLASSIC SINGLE Hamburger, with cheese19.1
155PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust19
156POPEYES, Spicy Chicken Strips, analyzed 200618.9
157Fast Foods, Fried Chicken, Skin and breading from all pieces18.7
158Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust18.6
159PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust18.5
160Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise18.4
161BURGER KING, WHOPPER, with cheese18.4
162Fast foods, roast beef sandwich, plain18.2
163WENDY'S, CLASSIC SINGLE Hamburger, no cheese18.2
164Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise18.2
165BURGER KING, WHOPPER, no cheese18.2
166ARBY'S, roast beef sandwich, classic18.2
167Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust18.1
168KFC, Crispy Chicken Strips18.1
169Fast foods, fish sandwich, with tartar sauce18
170Fast foods, cheeseburger; double, regular patty; with condiments17.9
171Fast foods, croissant, with egg, cheese, and ham17.9
172Fast foods, cheeseburger, double, regular patty and bun, with condiments17.9
173School Lunch, chicken nuggets, whole grain breaded17.7
174Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust17.7
175SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato17.5
176Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato17.5
177PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust17.5
178Fast foods, chicken tenders17.5
179Fast foods, taco with chicken, lettuce and cheese, soft17.3
180SUBWAY, black forest ham sub on white bread with lettuce and tomato17.3

151–180 of 262 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov