NutriDB

🌰 Fast Foods — Highest Selenium(per 100g)

Trace mineral that forms the antioxidant enzyme glutathione peroxidase. Brazil nuts and seafood are the densest sources. FDA Daily Value: 55μg.

#FoodSelenium(μg)
181Fast foods, submarine sandwich, ham on white bread with lettuce and tomato17.3
182Fast foods, chicken, breaded and fried, boneless pieces, plain17.2
183KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading17.2
184Fast foods, griddle cake sandwich, egg, cheese, and sausage17.1
185Fast foods, biscuit, with ham17.1
186SUBWAY, roast beef sub on white bread with lettuce and tomato17
187Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato17
188SUBWAY, turkey breast sub on white bread with lettuce and tomato17
189BURGER KING, DOUBLE WHOPPER, with cheese17
190Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato17
191Fast foods, taco with beef, cheese and lettuce, soft16.8
192PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust16.8
193SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato16.8
194SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato16.8
195Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato16.8
196Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato16.8
197Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise16.5
198WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single16.5
199BURGER KING, Chicken Strips16.1
200PIZZA HUT 14" Cheese Pizza, Stuffed Crust16
201Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust16
202PIZZA HUT 14" Cheese Pizza, Pan Crust16
203PIZZA HUT 14" Sausage Pizza, Pan Crust15.8
204PIZZA HUT 14" Pepperoni Pizza, Pan Crust15.5
205Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce15.4
206SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce15.4
207KFC, biscuit15.2
208Fast foods, griddle cake sandwich, sausage15.2
209Fast foods, biscuit, with sausage15
210Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise14.6

181–210 of 262 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov