NutriDB

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
151Egg, yolk, dried149
152Egg, yolk, dried149
153Milk, buttermilk, fluid, cultured, lowfat148
154Ice cream sandwich, made with light ice cream, vanilla146
155Egg, duck, whole, fresh, raw146
156Egg, whole, cooked, scrambled145
157Egg, white, raw, frozen, pasteurized144
158Egg, whole, raw, fresh142
159Sour cream, fat free141
160Egg, quail, whole, fresh, raw141
161Egg, goose, whole, fresh, raw138
162Yogurt, chocolate, nonfat milk135
163Yogurt, chocolate, nonfat milk, fortified with vitamin D135
164Eggs, Grade A, Large, egg whole129
165Ice cream sandwich129
166Dulce de Leche129
167Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)128
168Milk, canned, condensed, sweetened127
169Cream substitute, powdered124
170Egg, whole, cooked, hard-boiled124
171Cream substitute, flavored, powdered123
172Dessert topping, powdered122
173Egg, whole, raw, frozen, pasteurized121
174Ice cream sundae cone115
175Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D115
176Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce113
177Milk shakes, thick chocolate111
178Cheese, ricotta, whole milk110
179Fat free ice cream, no sugar added, flavors other than chocolate110
180Whipped cream substitute, dietetic, made from powdered mix106

151–180 of 336 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov