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Nutrient Rankings/Sodium

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodSodium(mg)
31American cheese1,750
32Minerals, American cheese, pasteurized process, KRAFT - NFY090HKB1,750
33American Cheese1,740
34Minerals, American cheese, pasteurized process, TROPICAL DELUXE AMERICAN CHEESE - NFY090HRY1,740
35American cheese1,730
36Minerals, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HKN1,720
37American Cheese1,720
38American Cheese1,710
39American Cheese1,710
40American Cheese1,710
41American cheese1,710
42Minerals, American cheese, pasteurized process, KRAFT - NFY090HJJ1,700
43American cheese1,700
44American Cheese1,700
45Minerals, American cheese, pasteurized process, SHOP RITE SINGLES - NFY090HRG1,700
46Cheese1,700
47American Cheese1,690
48American cheese1,690
49Minerals, American cheese, pasteurized process, KRAFT - NFY090HKV1,690
50Cheese1,690
51American cheese1,690
52Minerals, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRK1,680
53Minerals, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HMX1,670
54American Cheese1,670
55Cheese, pasteurized process, American, vitamin D fortified1,660
56American cheese1,660
57American cheese1,660
58American cheese1,660
59American cheese1,660
60American cheese1,650

31–60 of 621 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov