🧂 Fats and Oils — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
🥇	Salad Dressing, coleslaw, reduced fat	Fats and Oils	1,600	70%
🥈	Salad dressing, caesar, fat-free	Fats and Oils	1,265	55%
🥉	Salad dressing, caesar dressing, regular	Fats and Oils	1,209	53%
4	Butter replacement, without fat, powder	Fats and Oils	1,200	52%
5	Salad dressing, caesar, low calorie	Fats and Oils	1,148	50%
6	Salad dressing, russian dressing	Fats and Oils	1,133	49%
7	Salad dressing, italian dressing, fat-free	Fats and Oils	1,129	49%
8	Salad dressing, ranch dressing, reduced fat	Fats and Oils	1,120	49%
9	Salad dressing, buttermilk, lite	Fats and Oils	1,120	49%
10	Salad dressing, peppercorn dressing, commercial, regular	Fats and Oils	1,103	48%
11	Salad dressing, spray-style dressing, assorted flavors	Fats and Oils	1,102	48%
12	Salad dressing, italian dressing, reduced calorie	Fats and Oils	1,074	47%
13	Dressing, honey mustard, fat-free	Fats and Oils	1,004	44%
14	Salad dressing, sesame seed dressing, regular	Fats and Oils	1,000	44%
15	Sandwich spread, with chopped pickle, regular, unspecified oils	Fats and Oils	1,000	44%
16	Salad dressing, italian dressing, commercial, regular	Fats and Oils	993	43%
17	Salad dressing, thousand island, commercial, regular	Fats and Oils	962	42%
18	Salad dressing, thousand island dressing, reduced fat	Fats and Oils	955	42%
19	Margarine, regular, hard, soybean (hydrogenated)	Fats and Oils	943	41%
20	Salad dressing, blue or roquefort cheese dressing, light	Fats and Oils	939	41%
21	Salad dressing, blue or roquefort cheese, low calorie	Fats and Oils	939	41%
22	Salad dressing, poppyseed, creamy	Fats and Oils	933	41%
23	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free	Fats and Oils	932	41%
24	Salad dressing, bacon and tomato	Fats and Oils	905	39%
25	Salad dressing, ranch dressing, regular	Fats and Oils	901	39%
26	Salad dressing, ranch dressing, fat-free	Fats and Oils	897	39%
27	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free	Fats and Oils	897	39%
28	Salad dressing, italian dressing, commercial, reduced fat	Fats and Oils	891	39%
29	Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	Fats and Oils	886	39%
30	Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	Fats and Oils	879	38%

1–30 of 125 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12