🧂 Sausages and Luncheon Meats — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
151	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	714	31%
152	Liverwurst spread	Sausages and Luncheon Meats	700	30%
153	Pork sausage, link/patty, reduced fat, cooked, pan-fried	Sausages and Luncheon Meats	698	30%
154	Pate, liver, not specified, canned	Sausages and Luncheon Meats	697	30%
155	Pate, goose liver, smoked, canned	Sausages and Luncheon Meats	697	30%
156	Pork sausage rice links, brown and serve, cooked	Sausages and Luncheon Meats	689	30%
157	Beef, bologna, reduced sodium	Sausages and Luncheon Meats	682	30%
158	Blood sausage	Sausages and Luncheon Meats	680	30%
159	Sausage, pork, turkey, and beef, reduced sodium	Sausages and Luncheon Meats	679	30%
160	Meatballs, frozen, Italian style	Sausages and Luncheon Meats	666	29%
161	Sausage, turkey, fresh, cooked	Sausages and Luncheon Meats	665	29%
162	Poultry salad sandwich spread	Sausages and Luncheon Meats	653	28%
163	Salami, pork, beef, less sodium	Sausages and Luncheon Meats	623	27%
164	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	599	26%
165	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	599	26%
166	Sausage, turkey, fresh, raw	Sausages and Luncheon Meats	593	26%
167	Pork sausage, link/patty, reduced fat, unprepared	Sausages and Luncheon Meats	581	25%
168	Sausage, Italian, sweet, links	Sausages and Luncheon Meats	570	25%
169	Sausage, Italian, pork, mild, raw	Sausages and Luncheon Meats	563	25%
170	Scrapple, pork	Sausages and Luncheon Meats	482	21%
171	Sausage, chicken or turkey, Italian style, lower sodium	Sausages and Luncheon Meats	446	19%
172	Pate, chicken liver, canned	Sausages and Luncheon Meats	386	17%
173	Frankfurter, low sodium	Sausages and Luncheon Meats	311	14%
174	Pork sausage, reduced sodium, cooked	Sausages and Luncheon Meats	294	13%
175	Bratwurst, chicken, cooked	Sausages and Luncheon Meats	72	3%
176	Bratwurst, veal, cooked	Sausages and Luncheon Meats	60	3%
177	Macaroni and cheese loaf, chicken, pork and beef	Sausages and Luncheon Meats	3	0%

151–177 of 177 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12