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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Snacks — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
61Snack, Mixed Berry Bar
Snacks
44719%
62Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Snacks
44419%
63Formulated Bar, SOUTH BEACH protein bar
Snacks
43619%
64Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
Snacks
42919%
65Rice and Wheat cereal bar
Snacks
42819%
66Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
Snacks
42318%
67Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
Snacks
41818%
68Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Snacks
41418%
69Snacks, oriental mix, rice-based
Snacks
41318%
70Snacks, vegetable chips, made from garden vegetables
Snacks
41218%
71Snacks, granola bars, soft, uncoated, peanut butter
Snacks
40918%
72Snacks, tortilla chips, light (baked with less oil)
Snacks
40017%
73Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
Snacks
40017%
74Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
Snacks
38617%
75Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Snacks
38317%
76Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks
36716%
77Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
Snacks
35415%
78Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
Snacks
35115%
79Snacks, granola bars, hard, chocolate chip
Snacks
34415%
80Snacks, taro chips
Snacks
34215%
81Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Snacks
34115%
82Breakfast bar, corn flake crust with fruit
Snacks
33715%
83Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Snacks
33315%
84Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Snacks
32814%
85Snacks, tortilla chips, plain, white corn, salted
Snacks
32814%
86Snacks, brown rice chips
Snacks
32614%
87Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
Snacks
32114%
88Milk and cereal bar
Snacks
31914%
89Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Snacks
31814%
90Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
Snacks
31714%

61–90 of 176 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov