NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1261Snacks, potato chips, white, restructured, baked536
1262Milk, dry, nonfat, regular, with added vitamin A and vitamin D535
1263Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar535
1264Milk, dry, nonfat, regular, without added vitamin A and vitamin D535
1265Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)534
1266Cereals ready-to-eat, chocolate-flavored frosted puffed corn534
1267Cheese, port de salut534
1268Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)534
1269Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)534
1270TACO BELL, BURRITO SUPREME with steak534
1271Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES534
1272Cereals ready-to-eat, frosted oat cereal with marshmallows533
1273Seeds, sunflower seed kernels, dry roasted, with salt added532
1274Soup, lentil with ham, canned, ready-to-serve532
1275Chicken patty, frozen, cooked532
1276Cereals ready-to-eat, POST, FRUITY PEBBLES531
1277Beverages, OVALTINE, chocolate malt powder530
1278Crustaceans, crab, alaska king, imitation, made from surimi529
1279Waffles, chocolate chip, frozen, ready-to-heat529
1280Potato salad, home-prepared529
1281Snack, potato chips, made from dried potatoes, plain529
1282Bread, gluten-free, white, made with potato extract, rice starch, and rice flour528
1283Restaurant, Mexican, spanish rice528
1284Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping528
1285Restaurant, Mexican, cheese enchilada528
1286Rudi's, Gluten-Free Bakery, Original Sandwich Bread528
1287PAPA JOHN'S 14" Cheese Pizza, Thin Crust528
1288Pickles, chowchow, with cauliflower onion mustard, sweet527
1289Snacks, potato chips, plain, salted527
1290Muffins, wheat bran, toaster-type with raisins, toasted527

1261–1290 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov