🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
1261	Celery, raw	Vegetables and Vegetable Products	97.21	4%
1262	celery, raw	Vegetables and Vegetable Products	97	4%
1263	Minerals, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CA2,NC1) - 14B-07-02-Min	Poultry Products	97	4%
1264	Minerals, Tomatoes, diced, canned, STORE BRAND, BIG DAISY & SAFEWAY KITCHENS (CO, CT) - NFY120AO6	Vegetables and Vegetable Products	97	4%
1265	Minerals, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CA2,NC1) - 14B-06-02-Min	Poultry Products	97	4%
1266	Beets, raw	Vegetables and Vegetable Products	96.9	4%
1267	Chicken, ground, raw	Poultry Products	96.1	4%
1268	Minerals, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (AL1,CA1) - 14B-08-05-Min	Poultry Products	96	4%
1269	Tomatoes, canned	Vegetables and Vegetable Products	96	4%
1270	beans, kidney, dark red, canned, sodium added, sugar added	Legumes and Legume Products	94.7	4%
1271	Chicken, ground, raw	Poultry Products	94.6	4%
1272	Turkey, ground, 93% lean, 7% fat, raw	Poultry Products	94.6	4%
1273	SPINACH, BABY	Vegetables and Vegetable Products	94.4	4%
1274	SPINACH, BABY	Vegetables and Vegetable Products	94.4	4%
1275	CHEESE, RICOTTA, WHOLE MILK, GALBANI	Dairy and Egg Products	94	4%
1276	Almonds dry roasted salted	Nut and Seed Products	94	4%
1277	Fish, tilapia, farm raised, raw	Finfish and Shellfish Products	93.66	4%
1278	Buttermilk, low fat	Dairy and Egg Products	92.49	4%
1279	Minerals, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-02-02-Min	Poultry Products	92	4%
1280	Minerals, Ground turkey, 93% lean, 7% fat, patties, broiled (CO1,CT1,IN1)	Poultry Products	92	4%
1281	Tomatoes, canned	Vegetables and Vegetable Products	92	4%
1282	Minerals, Chicken, dark meat, lean only, thigh, raw, non-enhanced (FL1,MO1,NY1) - 14B-07-04-Min	Poultry Products	92	4%
1283	Buttermilk, lowfat	Dairy and Egg Products	91.4	4%
1284	CHEESE, RICOTTA, WHOLE MILK, GALBANI	Dairy and Egg Products	91	4%
1285	tilapia, farm raised, raw, skin removed	Finfish and Shellfish Products	90.7	4%
1286	SPINACH, BABY	Vegetables and Vegetable Products	90.3	4%
1287	SPINACH, BABY	Vegetables and Vegetable Products	90.3	4%
1288	Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	Poultry Products	90	4%
1289	Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	Poultry Products	90	4%
1290	CHEESE, RICOTTA, WHOLE MILK, GALBANI	Dairy and Egg Products	90	4%

1261–1290 of 2,371 foods

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Other Nutrient Rankings

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